This action might not be possible to undo. Are you sure you want to continue?
New Discovery on Natural Testosterone Formula http://sacrededen.go2cloud.org/SHM
It is no surprise that testosterone levels in males are dropping significantly. Many males have no idea why this happens, and some have accepted it as part of life. It may be part of life to some but to others it is premature aging at its best, or rather a death sentence. Low testosterone levels can put a damper on life by affecting various areas of a man’s life. When levels of this male hormone drop, you won't just have sexual problems. It can also affect your mood, weight, and concentration. Testosterone plays a big role throughout a man's life. The hormone is the prime driver of puberty, responsible for the deepening of the voice, the development of muscles, and the growth of pubic hair. Without testosterone, there would be no beards or mustaches, since it regulates facial hair. Sperm production falls under testosterone's control. In sum, it's the hormone that makes a man a man, and it is what gives men their appetite for sex. While a decline in blood testosterone may be a normal part of aging and the most common cause of low testosterone, it is not the only one. Testicular cancer, as well as the chemo and radiation used to treat it, can deplete a man's levels of the hormone. Pituitary and thyroid diseases, as well as injuries to the testes, can also drain your testosterone.
Low Testosterone Severely Affects The Body
Testosterone is more than just fuel for a sex machine. Low testosterone levels can also cause: Decreases in bone density, which can lead to osteoporosis. Diminishing ability to concentrate, as well as irritability and depression. Increases in body fat, particularly in the midsection, where the buildup puts them at heightened risk for type 2 diabetes, heart disease, and certain cancers.
The Everyday Dangers
The # 1 dangerous habit that nobody talks about is cell phones. A 2010 interphone study in yahoo health concluded “people who chatted via cell for just 30 minutes a day for just 10 years saw the risk of glioma(the type of brain tumor that killed Ted Kennedy) rise 40 percent.” According to Tim Ferriss in his book the 4 hour body…”more than a handful of studies showed significant decreases in serum testosterone in rats following even moderate exposure (30 minutes per day, 5 days per week, for 4 weeks) to 900 megahertz radio frequency electro-magnetic fields (EMF), which is what most GSM cell phones produce.” Tim continues “ of the dozens of studies that I found, most done in Europe, more than 70% concluded the same thing: cell phone radiation impairs sperm function.” Carrying a cell phone in your pocket near your penis can dramatically reduce sperm count. In fact Ferriss tripled his own sperm count when he simply stopped carrying a cell phone in his pocket. So please keep the phone away from your pockets!
The second danger identified is the increase in stress levels. Eighty percent of Americans stated that the economy is a significant cause of stress with 50% being increasingly stressed about their ability to provide for their family’s basic needs. But there’s more than financial stress and job stress…There’s also emotional stress and information stress. We live in a constant state of information bombardment and permanent noise form every screen in the room, including our can’t live without cell phones…and that the brain has trouble blocking. This generates anxiety because of all these stimuli competing for our attention, and even guilt from unfinished tasks, goals, and promises…Stress is the root cause of over 80% of all disease. Stress contributes to heart disease, high blood pressure, strokes…it lowers your digestive function, immune system and decreases your testosterone levels. You cannot feel confident and perform at your best when you are stressed…Keep in mind that stress increases your level of cortisol, the death hormone, and decreases your testosterone. Testosterone levels rises as you sleep, particularly during dreams. So make sure you get enough sleep. Also 5 to 10 minutes of silence per day should help to lower your stress level.
The third dangerous trend is estrogen -promoting toxins, especially plastics. Strength and performance coach Charles Poloquin believes high levels of plastics can lower testosterone levels. Apparently people who drink out of plastic bottles a lot have high plastic level readings and lower testosterone levels. Plastics are the #1 pollutants of the human species. They are everywhere…from plastic forks and knives, to plastic bottles. Even the global water supply is contaminated by them. The foreign estrogens in plastics and pesticides act like ‘environmental hormones’, and disrupt the natural hormones in both humans and wildlife! This is a serious environmental hazard! Estrogen is typically a female hormone and high levels in males are responsible for excess fat and lower test levels. In fact, too many estrogens without the right level of testosterone to oppose them will most certainly result in cancer…according to some health experts such as David Wolfe. The situation is so severe that the average level of estrogen in 54 year old males, is higher than the level of estrogen in 59 year old women…and men are losing their prostates from it. The good news is that high test levels will automatically lower estrogen levels…and you will soon find out how to naturally increase your testosterone levels. Meanwhile please remember that heat makes plastics unstable; therefore do not microwave your food in plastic containers or let your water bottle stay out in the sun for long periods of time. Plastic will leak into your food and drinks. Also avoiding bottled water for the very same reason…Plastic bottles are blown from plastic tubes, at very high temperatures and then immediately filled with water without waiting for the plastic molecules to stabilize.
Diet and Nutrition
The forth trend is and probably the most is your diet and nutrition. We have given up on the real foods we used to eat…compare our modern diet based on cereals and sugars with our ancestor’s diet…Our primal ancestors ate the fattest animal they could hunt.
There were no grains and sugars back then, it was all. It was all green shoots and leaves, roots and maybe some fruit. That’s not to say that we necessarily need to do the same. But do you know that people eating more fats have higher testosterone levels than those eating more carbohydrates? Sugar is the root cause of high levels of obesity, stroke, heart disease and cancer. It’s a poison that robs you of your nutrients and sends you early to your grave. Fats on the other hand, especially healthy fats like avocados, nuts…and even saturated animal fats…are very well metabolized by our bodies and filled with nutrients. At least 60% of our brain is fat and all of our hormones are synthesized from fats.
Practical Lifestyle advice to Increase Testosterone Levels
1. Lose weight: just by eating more healthy fats and fewer sugars you will start losing weight and gain more testosterone. The increased testosterone is going to help you burn fat faster. Make nuts your midnight snakes and avocado your midday snack. 2. Work out and stick with tough exercises, train hard and fast and stick to compound exercises like squats, bench presses, dead lifts, chin-ups, etc… Stick to 5 sets of 5 repetitions for maximum T-Boost… 3. Rest harder than you work out. Avoiding burnout is critical to replenish your body’s restorative powers and avoid depleting your test levels. Don’t forget to get your 8 hours of sleep! 4. Stop binge drinking and go home after 3 glasses. Alcohol eats into your testosterone levels as well. 5. Have sex at least once a week! Just having an erection increases your testosterone…Mornings are best because your T levels are highest when you wake up. So go out and get sexually stimulated! 6. Stop eating so much soy and grapefruit…soy increases your estrogen and decreases your test and lowers your sperm count! Grapefruit, although touted as a miracle fat burner actually makes it hard for your liver to break down estrogen! 7. Eat cruciferous vegetables like: broccoli, radishes, turnips, cabbage, and Brussels sprouts to increase the amount of free circulating testosterone in the body. They also have the ability to stop the build-up of bad estrogen. 8. Supplement with the right vitamins and herbs. This is probably one of the easiest ways to boost your test levels: First we have vitamin C, which you need to take about 1 gram/day. It has been shown to lower cortisol levels allowing your body to make more testosterone. It also
reduces the enzymes that convert your testosterone into estrogen. Zinc is also very effective at this. You also need the anti-stress components in vitamin B6 and the good fat-soluble antioxidant vitamin E. There are also some highly potent herbs that every man looking for a shortcut towards naturally boosting his test levels should know about. But first…we strongly warn you AGAINST testosterone replacement therapy, whether by injection, patches, cream, gel, or oral form. Also stay away from performance enhancing drugs in the form of anabolic steroids. They can seriously increase the risk of prostate cancer and man tits…They increase the risk of stroke and liver toxicity, and they can make your testicles shrink and shut down the production of sperm. Of course, each individual male reacts differently, but the truth is we were not designed to swallow hormones because they were never intended to go inside the digestive tract. We would suggest you stay away from herbs that have never been proved to work…like in the case Fadogia where no standardized extract is available. Or from herbs that are unbalanced and can cause secondary effects like Horny Goat Weed. After all this research there are only a handful of herbs that we recommend and found effective for thousands around the world. The #1 herb by far to boost testosterone levels is Tongat Ali or Longjack for Westerners. Known in Asia for its ability to increase PENIS SIZE, the Malaysian government began to closely research the herb. In their studies they discovered that Longjack increased their testosterone levels and then identified the active chemicals responsible for the documented effects. These “Eurypeptides and Glycosapins” have been clinically proven to not only increase total and free TESTOSTERONE, but to also increase human growth hormones HGH & IGF-1, while simultaneously decreasing cortisol, the death hormone. In plain English Tongkat has the ability to make you hormonally younger…by making3 or 4 times more testosterone available to you. Tongkat Ali works amazingly well. It is the closest nature has ever come to creating the perfect aphrodisiac and is a giant among male sexual tonics…Make sure to buy Indonesian and not Malaysian Tongkat Ali. In Malaysia, Tongkat Ali has been declared as a protected plant and any wild harvesting from the forest is illegal. There are no Tongkat Ali plantations in Malaysia. So any manufacturer who claims their Tongak Ali is from Malaysia is probably
stretching the truth or perhaps breaking the law. Malaysia’s Tongkat Ali is also high in lead content. I would like to introduce you to the #1 best selling male enhancement product called test-o-boost. This product contains a blend of the most effective natural remedies known to increase testosterone levels…Ingredients include: Zinc, Tongkat Ali, Ginseng, Muira Puama, Cayenne Pepper, Astragalus, and Tribulus Terrestris…You already know about the benefits of Zinc, Tongat Ali and Ginseng…what about the rest? Tribulus Terrestris has been reported to increase libido, ejaculatory volume and semen counts. It acts as an aphrodisiac and nitric oxide booster making easier to achieve erections. Tribulus also pumps your free testosterone levels and provides benefits for your immune system. Muira Puama is an amazon vine that translates as “potency wood”. Muira Puama works especially well when combined with Saw Palmetto, and has been shown to increase the natural levels of testosterone in the body. Muira Puama can successfully fight impotence in men, fatigue, loss of strength, and reduces the amount of estrogen in the male organism. It can provide better results than Yohimbe without the side effects. Astragulus is another superior tonic very similar to Ginseng. In traditional Chinese medicine Astragulus is used to increase the Qi, or the vital energy for life associated to the blood energy. Cayenne Pepper increases metabolism and provides great benefits for the circulatory system…In fact Cayenne speeds up absorption of the other ingredients in our formula and makes them more active in the blood. Other powerful herbs to keep in mind are: Saw Palmetto Extract prevents the conversion of testosterone into its more powerful form—Dihydro-testosterone (DHT) that causes prostate cancer. Your prostate is your 2nd most important male gland. There are 186,000 new cases of prostate cancer per year and 30,000 deaths results from that. This is a very important herb for males and the health of your prostate. Nettle Root as a highly concentrated extract has shown effective at permitting more free testosterone to circulate in your system. Free testosterone is responsible for your morning erections and is just as important as your total levels of testosterone…If you’re not currently having an erection each morning then you probably need this herb. Nettle also inhibits the enzyme responsible for prostate enlargement and cancer.
In Germany Nettle Root has been used as a treatment for the enlargement of the prostate gland for decades. Nettle Extracts also inhibits enzymes that cause testosterone to convert to DHT. It is the DHT metabolite of testosterone that is known to cause benign prostate enlargement and excess facial hair. Zhi Shou Wu is probably one of the least known herbs in the world yet one of the most potent. The Zhi Shou Wu or Ho Shou Wu name came from an old Chinese story. Mr. Ho, from Hebei Province, at age 58, had not been able to father a child. A monk advised him to eat this herb, gathered from a secret mountain, which Ho then did, and consumed regularly. Soon he was able to father several children, his hair turned from gray to black, and his body became more youthful. He lived to be 130 (some say to 160), still with black hair. Since then, the herb has been called Mr. Ho’s hair is black(Shou=head;wu=black). Ho’s son is also reputed to have lived to be 130 years old…So this herb is a very powerful anti aging herb that will also boost your libido. You can also buy a product containing a potent mixture of Zhi Shou Wu with Saw Palmetto and Nettle Root. This supplement is called sacred hair growth, as it was built to stop hair from thinning, falling, and premature graying, but it has very powerfully renewing, stimulating and invigorating properties. The best part is that all these herbs can be safely combined and work together harmoniously to increase each other’s effects! In fact we strongly recommend it for maximum results. Now once you start this new lifestyle and add these supplements to your diet, you will experience major changes. Imagine how your life will be like when you have the testosterone levels of your youth at your current age…Some of the benefits you will find are that your mental and physical energy will improve, your competitive drive will increase as well as your muscle size and strength. Your metabolism, libido and erections will also increase! And last but not least…you will feel good and become a winner once again and achieve success…
Check links below for natural testosterone formula…
New DIscovery on natural Testosterone Formula http://sacrededen.go2cloud.org/SHM
Sacred hair growth formula click below http://sacrededen.go2cloud.org/SHO
Copyright © 2012 Electra Fernand ALL RIGHTS RESERVED Dangers Affecting Testosterone Levels – Make copies for personal use only.
This action might not be possible to undo. Are you sure you want to continue?
We've moved you to where you read on your other device.
Get the full title to continue reading from where you left off, or restart the preview.