Winter, Spring, Summer or Fall All you have to do is call.

- James Taylor

MEAlS AnD WorKShopS

Free oF Charge
Whether you are coming for the meal, the workshop or both, we ask that you r.S.V.p. two weeks prior to the workshop.

experience The seasons of

TransiTions

Throughout the year, BCDA will host four workshops addressing different themes each time to enhance your awareness of what BCDA can offer you regardless of the season. Knowledge is the key to enrichment and handling lifes difficult times. Try a senior center fitness class, learn how to enhance your life with food and educational classes, dine on a complimentary meal from our Eating Together program, discover the services BCDA offers to assist older adults and persons with disabilities, and more.

R.S.V.P. to 410-887-2594
Maryland Access point of Baltimore County

Catered Dinner and Workshop

frEE ADMISSIon

rESErVATIonS ArE rEQUIrED

Valuable resources and knowledge await you as BCDA hosts a workshop of information.

redeem this coupon by calling 410-887-2594 to reserve your space today.

SEASon of TrAnSITIonS

In keeping with James Taylors hit, Baltimore County Department of Aging (BCDA) wants you to enhance your awareness of our resources, activities and programs available by visiting one of our Seasons of Transitions Workshops.

BAlTIMorE CoUnTy DEpArTMEnT of AgIng

MISSIon The Baltimore County Department of Aging strengthens lives by connecting individuals to community resources, programs and services.

The meal is being provided through our Eating Together Program. There will be an opportunity to donate toward the meal. For those under 60 years of age, a fee of $6.53 will be requested.

WInTEr WorKShop

TRANSITION INITIATIVE
SprIng WorKShop SUMMEr WorKShop

fAll WorKShop

CopIng
Bykota Senior Center
611 Central Avenue, Towson, MD 21204

rEnEWAl
Seven oaks Senior Center
9210 Seven Courts Drive, Baltimore, MD 21236

Catonsville Senior Center

501 N. Rolling Rd, Baltimore, MD 21228

EnErgy

hArVEST
Edgemere Senior Center
6600 North Point Rd, Baltimore, MD 21219

March 21, 2012

MealrSVp required by 3/7/12
Pasta Bar Night Served at 5 p.m. 5:30 - 6 p.m.

June 6, 2012
MealrSVp required by 5/20/12
Stir Fry Night Served at 5 p.m. 5:30 - 6 p.m.

September 5, 2012 MealrSVp required by 8/20/12

Fish Fry Night Served at 5 p.m. 5:30 - 6 p.m.

november 13, 2012 MealrSVp required by 10/30/12

Omelet Night Served at 5 p.m. 5:30 - 6 p.m.

Welcome from Senior Centers & overview of BCDA resources

MAP (Maryland Access Point) 6 - 6:50 p.m.

Welcome from Senior Centers & overview of BCDA resources

MAP (Maryland Access Point) 6 - 6:50 p.m.

Welcome from Senior Centers & overview of BCDA resources

MAP (Maryland Access Point) 6 - 6:50 p.m.

Welcome from Senior Centers & overview of BCDA resources

MAP (Maryland Access Point) 6 - 6:50 p.m.

retirementWhats next?
Peggy Walton, Ph.D., and Art Starr, Esquire

navigating lifes Transitions

John Robinson, CPCC, PCC

retirementWhats next?
Peggy Walton, Ph.D., and Art Starr, Esquire

record Keeping for Tax Season

AARP Tax Aide Program

Winter fitness plan

Dave Sayler, Wellness Specialist, BCDA

Jump Start your fitness

Dave Sayler, Wellness Specialist, BCDA

Exercise Safety in heat

Dave Sayler, Wellness Specialist, BCDA

Strength Training
Dave Sayler, Wellness Specialist, BCDA

preparing your garden

Maryland Cooperative Extension 7 - 7:50 p.m.

Start Eating healthy

Jeanne Gourley, Dietician, BCDA 7 - 7:50 p.m.

ombudsman Services and residents rights

Nancy Miller and Cass Jorgensen, BCDA 7 - 7:50 p.m.

reap rewards from Community Service

Baltimore County Volunteers 7 - 7:50 p.m.

navigating lifes Transitions

John Robinson, CRCC, PCC

retirementWhats next?
Peggy Walton, Ph.D., and Art Starr, Esquire

navigating lifes Transitions

John Robinson, CRCC, PCC

family Caregiving
Michelle Marseilles, BCDA

Tai Chi: Move to Better Balance

Andrew Giordano, CPT-ACSM

renewing the Caregiver

Michelle Marseilles, BCDA

Choices for Medicare part D

Baltimore County SHIP

Maximizing your Medicare Choices

Baltimore County SHIP

Senior Center and Fitness Center Tours available throughout evening.

Senior Center and Fitness Center Tours available throughout evening.

Senior Center and Fitness Center Tours available throughout evening.

Senior Center and Fitness Center Tours available throughout evening.