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COACHING |
Vol. 9 No. 2 January 2006 www.ausport.gov.au
AUSTRALIA
The coach and respect
for officials
David Parkin, coach educator and AFL coaching ambassador

I N T HIS ed iti on With few exceptions, we all positive influence on bringing about similar
responses from their athletes.
understand the roles and
responsibilities of coaches in Coaches, whether they like it or not, are
3 Coach Profile: Dr Cliff Mallett powerful role models (for better or worse).
Australian sport. At all levels
If athletes see them exhibiting poor
4 Defying defeat of involvement, they use
attitudes or behaviour towards officials,
6 Just do it! their personal attributes and it is highly likely that they will adopt similar
6 Play by the Rules
professional competencies to attitudes and behaviours.
assist the development of their Culturally, in a number of Australian
8 State Coaching and Officiating
athletes to achieve their best sports, we have struggled with respect for
Centre Coordinators
possible results individually and officialdom. Sport certainly cannot survive,
collectively. From any viewpoint, let alone thrive, without its officials.
it is a very challenging task. My sport, Australian football, faces many
challenges in the immediate future. At
However, these days coaches have a much the elite level it becomes a very difficult
broader range of responsibilities than just game to play and coach, but not nearly as
teaching skills and managing the physical demanding as it is to umpire. For players,
conditioning of their athletes. They are coaches, spectators and the media, it
often called on to be psychologists, has become commonplace to have a ‘free
counsellors, dietitians, physiologists, hit’ at the officialdom, particularly when
biomechanists and more. In most cases, someone needs a scapegoat. The end
coaches can access experts in all these result is that few are encouraged to take
areas to deal with specific issues, up the umpiring role and fewer survive the
but there is one area where coaches constant barrage of abuse and criticism.
need to take primary responsibility for
We need a radical change in thinking,
development of their athletes — in the
massive community education and strong
area of respect.
reinforcers of acceptable behaviour by
All athletes, at all levels, in all sports, governing bodies before we can arrest
need to develop respect for the officials the situation. But it starts, and could very
who manage their sport. Coaches, well finish, with the coaches. We set the
I believe, are in a unique position to standards in all attitudes and behaviour
influence their athletes to do so. While related to officials. It is our responsibility
most now believe in athlete-centred to show respect, positive and supportive
coaching, with empowerment and behaviour, and a balanced attitude in
ownership being critical elements of our relationships and communication
the process of optimising talent, we all with officialdom — regardless of their
understand the significant influence of performance on any given day.
coach values, attitudes and behaviours.
Make the change now! As Leigh Matthews
It continues to frustrate and disappoint said back in April 2003, ‘… let’s bury
me that coaches refuse to accept this the anti-umpire culture … because we
aspect of their role. Coaches are the
05127-48

need to elevate them from the state of


first people that athletes, parents and national enemy and treat them as the
administrators listen to during and after respected and integral part of the game
competition. How often do they lead they should be’.
the ‘cheap shots’, tirades of abuse and
the biased, unwarranted and ignorant One thing is certain — sport without an
criticism? A reasonable, balanced independent umpire would be a disaster.
approach from the coach has a massive, What about it, coaches?
2 COACHING AUSTRALIA VOL. 9 NO. 2

Coach’s Corner:
Eddie Jones
Opportunity’s knocking: are you ready?
Much has been written about
coaches progressing through the
ranks to the pinnacle of their
career. Just what the pinnacle is
will often be determined by the
coach — for some it might be
Coaching Australia, issued six-monthly, is coaching at the Olympic Games or
published by the Australian Sports Commission.
To receive an electronic version of Coaching the world championships or world
Australia, email coaching@ausport.gov.au. cup. For others, the ultimate goal
For more information on enrolling in a coaching might be achieving the role of a
course, checking your National Coaching
Accreditation Scheme status, updating your
head club coach and/or winning
contact details, or general information on the local premiership. For me, the
coaching in Australia, visit www.ausport.gov. goal is to coach better every day.
au/coach/index.asp.

Sport The Library


The Australian Sports Commission is the There are many factors that contribute
Australian Government body responsible for to a coach being able to reach their goal,
the delivery of funding and development of whatever it might be. Many experts have
Australian sport through the implementation
of the Government’s sport policy, Building
written on the importance of coaches
Australian Communities through Sport. It ensuring that they have the experience There may be other factors as well.
was established by, and operates under, the and knowledge necessary to enable You may have just taken on coaching a
Australian Sports Commission Act 1989. Its them to move through the ranks and couple of youngsters who are showing
national leadership role is achieved through be effective coaches. There can be no
four operational areas: Australian Institute of enormous potential and you would really
denying that experience and knowledge like to see them through to at least state
Sport, Sport Performance and Development,
Corporate Services, and Commercial and are vital components of successful championship level — something that
Facilities. The Australian Sports Commission progression in coaching. would not be feasible if you took this
forms part of the Communications, Information new position. There may be someone in
However, are experience and knowledge
Technology and the Arts portfolio.
the only factors that determine whether your family who really needs your support
For general enquiries: a coach is ready to take the next step? at this time in their life and taking the
Tel: (02) 6214 1111 position may impact on your ability to
It has been suggested that no matter
Fax: (02) 6251 2680
how experienced or educated some provide that support.
Email: asc@ausport.gov.au
Web site: www.ausport.gov.au coaches are, they may not be ready to There is no easy solution. Each coach
For a complete listing of Australian Sports seize an opportunity for advancement needs to weigh up the pros and cons of
Commission publications, visit www.ausport. when it occurs. A variety of factors beyond each opportunity as it presents in order
gov.au/publications/catalogue/index.asp. experience and knowledge contribute to to make an appropriate decision. At least
being ready to move to the next level. being aware of the other factors that
© Australian Sports Commission 2006
Let us look at a situation that could easily may influence the decision can help in
This work is copyright. Apart from any fair occur. A vacancy has come up in the analysing whether you really are ready
dealing for the purpose of private study, national program of your sport. It is the for the next opportunity in your coaching
research, criticism or review as permitted
area you have always wanted to work in ‘career’. And rest assured, if you are not
under the Copyright Act 1968 and subsequent ready now, there is quite likely another
amendments, no part of this publication and you have the relevant qualifications
and have done your ‘apprenticeship’ opportunity waiting around the corner.
may be reproduced, stored in a retrieval
There are always opportunities for
system, or transmitted in any form or by any working part time in the state program,
means, electronic, mechanical, photocopying, good coaches.
in addition to your day job. It would seem
recording or otherwise, without prior written Coaches should always focus on coaching
that this vacancy has your name all over
permission from the Australian Sports
Commission. Requests and enquiries it. All you have to do is say yes. better every day, then opportunities will
concerning reproduction should be addressed continue to present. Work hard to improve
However, it may not be that simple. For
to copyright@ausport.gov.au yourself — learn, listen and observe. Do
example, you or your partner may be
not coach to get a better job. Coaches
ISSN 1448-3742 pregnant and you may have just bought a
who do this have short careers. Focus
home. The coaching position may pay a
on the process of coaching and good
Unless otherwise specified, all images are the bit less than your current day job and may
property of the Australian Sports Commission opportunities will look after themselves.
require you to move to another city. With
Produced by Australian Sports Commission a baby on the way and a new mortgage, Eddie Jones
Publishing staff could you really afford to take this Appointed 2007 Queensland Reds
Printed by Union Offset Printers position, as much as you want it? Super 14 Coach
COACHING AUSTRALIA VOL. 9 NO. 2 3

Coach profile: ‘The National Coaching Accreditation

Dr Cliff Mallett
Scheme has been successfully
established but Australia has been slow to
respond to the need for developing coach
education at the tertiary level.
Obsession is not a dirty word ‘I have spent the past five years working
with the Australian Sports Commission
By Sharon Phillips and the Australian Institute of Sport in
developing a suite of programs specifically
aimed at developing high performance
For Dr Cliff Mallett, coaching 1994 and coaches at the University of coaches in Australia. This program
success requires a coach to Queensland track. He also lectures in the prepares the Australian Institute of Sport
University’s School of Human Movement scholarship coaches and complements
have a healthy degree of Studies, specialising in coaching and their work in the field.’
obsessive behaviour. sport psychology. He has recently been
conducting research in Canada on the At the recent 11th World Congress in
Perhaps this is the secret ingredient work of elite coaches. Mallett believes Sport Psychology in Sydney, Mallett argued
behind Mallett’s success with Australia’s this type of research and the concept of for greater use of tools such as the
two men’s track and field relay teams at continuous improvement are vital for his coaching assessment instrument
the Athens Olympic Games. The men’s called the Coach Behaviour Scale for
own professional growth.
4 x 400-metre team was the first Sport. The tool, developed in Canada,
Australian men’s relay team to win an More than that though, he says helps evaluate the quality of work
Olympic medal, placing second. The men’s challenging the orthodoxy of what is undertaken by coaches from the points
4 x 100-metre team became the first current practice is the only way the of view of athletes and players. This is
Australian team to make an Olympic men’s coaching profession can evolve. then used with other key performance
4 x 100-metre final, finishing sixth. Mallett has long advocated that Australia indicators to help coaches review and
needs to produce more tertiary-educated improve the quality of their work.
‘The men’s 4 x 100-metre and 4 x
400-metre team [results] were a highlight coaches with strong field experience if It is something that Mallett would like to
of my career in coaching. To witness a it is to remain at the forefront of see introduced to evaluate the quality of
4 x 100-metre team execute the exchange international sport. high performance coaches’ work in the
of a baton sprinting at 35 kilometres an ‘Tertiary education provides a sound Australian Institute of Sport and state
hour or faster in a highly contested and foundation of knowledge in a number and territory institutes and academies
crowded environment in a heightened of disciplines but most importantly, it of sport network.
atmosphere is just fantastic,’ he says. teaches coaches to think critically about He sees a future where a strong applied
‘The men’s 4 x 400-metre team, similar to what they read, what they coach and how research program in coaching informs the
the men’s 4 x 100-metre team, ran their they coach,’ Mallett says. development of the next generation of
race almost to perfection. Both teams ‘The Coles Report in 1975 criticised high performance coaches and transforms
ran times that were targeted and hence the standard of coaching in Australia, coach development at all levels of
produced their potential. The execution which led to the development of the participation in Australia.
of the 4 x 400-metre team in the final Australian Sports Commission and the ‘It’s essential to continually explore ways
was a reflection of the solid preparation Australian Institute of Sport. Two key to improve the quality of your work so that
that they undertook in understanding the recommendations [the report made] you can provide the athletes you coach
requirements of their event, the strengths were for a national system of coaching with the best preparation and guidance
of the team, and the commitment to their accreditation and coaching education at possible,’ he says. ‘Coaching is dynamic
team-mates to realise their dream.’ the tertiary level,’ he says. and continually evolving.’
You get the impression that Mallett ran
every second of the race with these
athletes, but it was not the result that
gave him the most pleasure, rather
that each athlete produced his optimal
performance.
‘To see an athlete execute a race
tactically and technically well at important
Getty Images/Australian Sports Commission 04115-21

competition is just intrinsically rewarding. I


coached an athlete who overcame serious
injury to perform well at the Olympics
(ninth) in the sprints and demonstrated
amazing mental toughness. Other athletes
I coached over extended times have
enabled me to witness the development of
the athlete, and as a person, and to know
that you contributed to that development
in a significant way is very powerful.’
Mallett has been an international coach
for more than 12 years. He has been the Clinton Hill of the Australian relay team competes in the men’s 4 x 400-metre relay final,
national coach for sprints and relays since Athens Olympic Games, 2004. The team was coached by Dr Cliff Mallett.
4 COACHING AUSTRALIA VOL. 9 NO. 2

Defying defeat
Interview with Steven Folkes,
Coach of the National Rugby League team, the Bulldogs

The cliché ‘it’s not whether you win or lose, but how you play the why they didn’t do it is key to getting
game’ may have some real value, but nothing hurts like the pain over mistakes and trying to learn from
them. That’s something I certainly
of defeat and it is the fear of defeat that motivates many towards
learnt as a player.
victory. All sportspeople have suffered the agony of loss, but it
When mistakes are made by players early
is the psychological battle post-contest that may impact most on
on in the season there are many chances
a defeated athlete the next time they walk on the playing field. to make up for their follies. Swallowing the
Steven Folkes, coach of the Bulldogs, shares his experience and defeat, going back and working through
coaching philosophy on defying defeat. the team’s errors and seeing where it all
went wrong is essential. But what about
major defeats in finals or grandfinals,
Q: Everybody has heard players stating opposition. They really need to get where a loss can have a long-lasting
that defeat in a previous encounter those processes right, and hopefully if psychological effect on a player or team?
was motivation enough to go out they do all that right, the outcome will Running through the mistakes and failed
and win. Is this necessarily the look after itself. techniques over the off-season will do
right motivation to be taking Folkes raises the issue of getting the nothing for the player’s troubled psyche.
into competition? ‘processes’ right. Skills training and The off-season should be a time for
fitness training are important, but in game relaxation and recovery, and a renewed
A: It varies from individual to individual
conditions the effects of poor nutrition and vigour to work better and harder in the
and from club to club, but I guess
dehydration can affect mental and physical coming season.
whatever an individual finds motivating
is good enough. It can definitely be fitness. Choices made in a game can Sports psychology is an important asset
one element, but I wouldn’t hang my be severely affected if the body is under for coaches. When Steven Folkes played
hat on it as a coach. If you have a stress. In tight games, one bad decision rugby league, sports psychologists were
defeat it all depends on the reasons. by each player from being unfocused and not used regularly. He remembers that
If they played poorly and weren’t lacking concentration can lead to defeat. there were certainly a few around, but
motivated and weren’t committed Fueling the body before and during a game he realises that sports psychology has
then perhaps that’s certainly worth will stave off physical and mental fatigue become far more of a science and that
mentioning. It’s more about their — helping the mind stay fresh and alert, increasingly it is the role of the sports
own performance and lifting the keeping eyes peeled for opportunities psychologist and the coach to help
standard of that. for success — helping the body maintain athletes rationalise and cope with a
peak performance for longer, taking those major defeat.
Q: Does the preparation for the next opportunities and turning them into
game differ when coming off a loss? The mistakes that lead to defeat may well
success. Fueling the body after a game
be borne from anxiety and an inability
A: No, I don’t think so, not greatly. will also ensure faster recovery for the
to deal with intense pressure that team
Obviously, winning is what it’s all next round.
sports can bring. It has been suggested
about, so as a team you become Of course, using the home ground that an athlete with strong self-esteem will
more focused to win and maybe advantage where possible to boost team always cope better with defeat and that
that’s not a good thing. You should spirit is also an effective tool to defy this strong self-esteem makes the player
probably be more focused on the defeat. Supporters like nothing better than less likely to crumble in the face
processes of getting the two points to cheer their team to victory, especially of extreme pressure.
rather than the actual win itself. But after a disappointing loss.
different situations call for different If uncharacteristic mistakes begin to
Q: If an individual player in a team sport regularly occur for a player under pressure,
approaches, if you’ve lost five in a row,
makes an error that costs the team and skills, fitness, nutrition and hydration
obviously winning the next game is
victory, what does a coach say? issues can be discounted, sessions with
going to be fairly important to you as a
player and as a team. A: I think you have to make sure they a sports psychologist may be valuable in
understand the reasons behind the revealing an underlying anxiety. With time,
Q: What tips or suggestions would you the problem can be treated, fortifying the
error. If players start to dwell on
have for coaches and players coming athletes with skills to fight against future
mistakes, then obviously they will
off a loss? attacks. If it is revealed that the athlete’s
continue to make similar sorts of
A: Your players lost because they didn’t errors. Understanding why they did poor performance is more psychological
do certain things as well as the it, what they should have done and than physical, a sport psychologist can
COACHING AUSTRALIA VOL. 9 NO. 2 5

‘Your players lost because they didn’t do certain


things as well as the opposition. They really need
to get those processes right, and hopefully if they
do all that right, the outcome will look after itself.’

assist the athlete in rationalising the loss


and work with the athlete to resolve the This article is reproduced with the Practical tips
issues that prevent peak performance. permission of the editorial team at
Coaches’ Edge, a free web-based • After a loss, do not leave it
Indeed, it could be the case that too long before addressing the
newsletter that publishes the latest
sports psychology may well be helping research in hydration, nutrition, training, team’s disappointment.
to reinforce the resolve of today’s injury management, and mental
sportspeople who, if left unassisted, may • Encourage team players to
preparation among others.
well have fallen to pieces in the heat of To join Coaches’ Edge log on to
find and implement solutions
competition and would never have reached www.coachesedge.com.au. together to improve morale and
the highs enjoyed by champion athletes. focus on what they can achieve
and do better, rather than what
they did wrong.
• If an individual player is at
fault, find time to take them
aside to discuss the issues
privately and determine solutions
and a strategy to implement
these goals.
• Consider the player’s/team’s
fitness and skills training
regime and review their
nutrition and hydration
strategies before, during and
after training and competition.
• Determine if sessions with a
sports psychologist will help and
make the referral personally.
• Take a good look at your own
attitude as a coach — help your
players rise to the occasion to
achieve both personal and team
success and you too will feel the
satisfaction that success brings.
716-0028
6 COACHING AUSTRALIA VOL. 9 NO. 2

Play by the Rules


Being a coach is very rewarding but can also be very demanding —
keeping up with new rules and regulations, making sure you have the
necessary skills and knowledge to coach capably and professionally,
balancing the desire to win with the need for enjoyment and of course
trying to keep everyone happy. If you can do all of that you can
probably run a multinational corporation!

An increasingly important legal (and to explain the law, coaches rights


ethical) requirement for coaches is to and responsibilities and provide
provide a sporting environment for those useful strategies
they coach that is fun, safe and fair. This • practical information and guidelines to
helps coaches protect players (especially assist coaches working with players,
children) and themselves from any particularly children
behaviour that is inappropriate, undesirable
• additional information to assist
and potentially unlawful.
understanding on issues such as
The good news is that there are practical maintaining appropriate relationships
resources that can assist you to meet and boundaries, understanding the
your roles and responsibilities as a coach. difference between discipline and
Play by the Rules (www.playbytherules.net. abuse, how to deal with complaints
au) is an excellent web site that has free and so on. www.playbytherules.net.au
information, tailored for coaches, on child Play by the Rules is supported by
protection and how to prevent and respond the Australian Sports Commission,
to discrimination and harassment including: Human Rights and Equal Opportunity
• free, short online learning courses Commission and all state and territory
that use easy-to-understand and government sport and recreation and
relevant examples and case scenarios anti-discrimination agencies.

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COACHING AUSTRALIA VOL. 9 NO. 2 7

Just do it!:
thinking hinders competition performance,
but does it help training?
By Jörg Schorer, Institute for Sport and Sport Science,
Ruprecht-Karls-University Heidelberg, Germany

Tag lines such as ‘Just do it!’ and Schorer tested six experts (German
Hollywood movies such as Tin Cup team champions) and six novices (sports Practical implications
students) under seven conditions
illustrate what research actually • It might be harmful to make
in dart throwing. The first condition
means for athletes and coaches. was a baseline condition without any your athlete think about their
In the movie Tin Cup, Kevin instructions. The following six conditions
technique. The best strategy
Costner plays a talented driving might be to ‘just do it!’ If
consisted of three different focuses of
necessary, make the athlete
range pro that finally makes it attention conditions:
think about something totally
into the US Open in order to • concentrate on the return phase of the different. Arnold Palmer used
impress a woman. On his first arm — Internal (Int1) to think about the tension
training session he loses his drive • concentrate on the release of the dart in his little toe rather than
while standing next to the real — Internal (Int 2) concentrating on the golf
professional golfers. His caddy club. Another example was
• concentrate on the bulls-eye —
Jonny Wilkinson’s place
helps him to get back on track by External (Ext).
kicks at the 2003 Rugby
advising him to move his change They also varied the feedback to the World Cup, where he would
from the left to the right pocket, subjects using occlusion goggles. The only concentrate on where
and turn his hat from the front goggles have the ability to either allow the on the ball he wished to
to the back. Basically, he makes person to see the result of each throw or make contact. There was
they black out the goggles after the no technique thinking in
him look like an idiot. But the idea
dart has been thrown. Therefore the terms of body position, wind
behind this strange advice is to subjects have knowledge of results (KR) direction, just looking at the
stop Costner thinking about his (feedback provided) or no knowledge contact point on the ball.
play and, as a result, he improves. of results (no-KR) and so no feedback. • Secondly, it might be helpful
The results show changes in throwing if the athlete closed their
So the question that needs to be outcomes (see Figure 1). eyes during a series of shots.
asked is — is this just a Hollywood
As expected, there were differences The idea behind this is that
tale or is it empirical and practical
between experts and novices in dart it will help them to avoid
evidence of the benefits of distracting
technique changes and
a performer’s attention away from their throwing. Comparing the focus of
thinking. Examples of sports
game, and if so, are there differences attention conditions, the external condition
where athletes could close
between experts and novices when outperforms internal conditions 1 and 2.
their eyes while executing
they use different focuses of attention Most remarkably, however, none of the
a particular skill include
during competition? conditions outperformed the baseline.
softball or baseball pitching,
basketball free throws,
Figure 1: Mean amplitude radial error in cm (+ standard deviation) for experts
or bowls.
(n = 6) and novices (n = 6) across seven conditions

12
Experts
Novices
10

8
Radial error

0
Baseline Int1/KR Int1/no-KR Int2/KR Int2/no-KR Ext/KR Ext/no-KR
Test conditions
8 COACHING AUSTRALIA VOL. 9 NO. 2

State coaching and officiating centre coordinators


as of JANUARY 2006

Australian Capital Territory Tasmania Queensland


Rebecca Kelley Kate Mirowski Paul Knight
Sport and Recreation ACT Education and Development Consultant Sport and Recreation Queensland
Coaching and Officiating Centre Sport and Recreation Tasmania PO Box 187 (Albert Street)
PO Box 147 Department of Economic Development Brisbane QLD 4002
Civic Square ACT 2608 GPO Box 646 Tel: (07) 3237 9835
Tel: (02) 6207 4389 Hobart TAS 7001 Email: paul.knight@srq.qld.gov.au
Fax: (02) 6207 2071 Tel: (03) 6233 5616
Email: Rebecca.Kelley@act.gov.au Fax: (03) 6233 5800
Western Australia
Email: Kate.Mirowski@development. Ian Crawford
New South Wales tas.gov.au Consultant — Coaching
Phil Riddington Department of Sport and Recreation
Sport Education Unit Northern Territory PO Box 66
NSW Tourism, Sport and Recreation Racheal Curtain Wembley WA 6913
Locked Bag 1422 Office of Sport and Recreation Tel: (08) 9492 9723
Silverwater NSW 2128 Division of Department Community Mobile: 0419 043 484
Tel: (02) 9006 3763 Development Fax: (08) 9492 9711
Fax: (02) 9006 3884 Sport and Cultural Affairs Email: ian.crawford@dsr.wa.gov.au
Mobile: 0421 526 408 PO Box 1095 Liane Tooth
Email: sported@dsr.nsw.gov.au Alice Springs NT 0870 Officiating Consultant
Tel: (08) 8951 6433 Department of Sport and Recreation
South Australia Fax: (08) 8951 6430 PO Box 66
Russell D’Costa Email: Racheal.Curtain@nt.gov.au Wembley WA 6913
State Coaching and Officiating Centre
Victoria Tel: (08) 9492 9724
Support Officer
Mobile: 0417 936 904
Office for Recreation and Sport Les Bee
Fax: (08) 9492 9711
PO Box 219 Sport Education Victoria
Email: liane.tooth@dsr.wa.gov.au
Brooklyn Park SA 5032 C/- Victorian Institute of Sport
Tel: (08) 8416 6605 PO Box 12608
Fax: (08) 8416 6753 Melbourne VIC 8006
Email: dcosta.russell@saugov.sa.gov.au Tel: (03) 9425 0057
Fax: (03) 9425 0100
Email: sported@vis.org.au
Web site: www.vis.org.au/sported

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