Woon Form 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35.

Joon Be Bow Step 45° to the left with arms at side Raise arms outward and make and X across your neck with the right hand out with palm open down Chop to the right at neck height and side kick with right foot Land and Step 90° to the right and make and X across your neck with the left hand out with palm open Chop to the left at neck height and side kick with left foot Land 90° to the left in back stance with left foot forward facing with hands in chop mode Turn right in back stance with left foot back perform a right hand low block left fist at hip Step back with right foot perform left hand overhand block and then perform a right punch Step forward with right foot then step with left foot and perform and left snap kick Put left foot down and bring right foot forward into a round house Land with right foot, right hand forward chop and left hand punch Turn left 90° Step right foot back into left stance, hands in chop position Step back with left foot into right stance, hands in chop position Punch with left hand go into front stance with left leg back – extend for power, right hand should be at your neck ready for next move Perform right hand chop from your left side to neck of the attacker Punch with left hand go into front stance with left leg back – extend for power Bring fists to chest and step forward with left foot jump snap kick with right foot, land with right foot forward Both fist straight up to throw a punch to chest area Bring hands to belt, chop to neck with hands Bring hands to belt, thrust chops to the eyes Wind up right hand, turn left 90° go to side horse riding stance and perform chest punch with right hand, left hand should be held in an L shape to protect the head Bring left foot in and stand up, right hand at a 90° angle to the right of your head Perform right foot roundhouse, low, medium and high Turn to the right with hands in chop mode and right foot forward stance Turn to the left 90°, left foot forward stance with hands in chop mode Perform right foot roundhouse, step down with right foot, spin to left Perform left hand chop, right hand punch Turn 180 to the right into front stance Perform left foot round house, spin to the right Perform right hand chop and left hand punch Step right foot back into forward stance, hands in chop position Step back with left foot into cat stance, hands in chop position

Bring hands to chest and perform chops down to each side 38.36. bring fists to chest and perform goal post back fists to the sides of the head 37. Bring left foot forward and stand up. face to the right and perform punch with right fist to groin. left hand overhead block. Turn left 90° into a left foot forward stretch stance. .