Managing Your Cholesterol with Phytosterols Do you have hypercholesterolemia?

Hypercholesterolemia is a medical term for increased blood cholesterol levels. Nowadays, increased blood cholesterol levels are being treated by medical doctors who prescribe anti-hyperlipidemic drugs such as statins. The makers of these drugs have very good marketing strategies that they earn billions of dollars each year. These drug manufacturers convince everyone that elevated cholesterol levels can only be treated with anti-hyperlipidemic drugs and that there is no other way. However, recent discoveries in the field of medicine show that not all people with elevated cholesterol levels need prescription drugs. A high cholesterol level is a result of many factors. Anti-hyperlipidemic drugs such as statins can only benefit those with an inherited medical condition known as familial hypercholesterolemia. This medical condition leads to persistently elevated blood cholesterol levels despite nutritional intervention and exercise. The problem comes when these anti-hyperlipidemic drugs cause a variety of side effects such as diffuse muscle pain, weakness, upset stomach, gas, constipation, abdominal pain, nerve damage, anemia, acidosis, sexual dysfunction, immune depression, pancreas or liver dysfunction and cataracts. The list goes on, as recent research has uncovered about 900 studies reporting side effects with anti-hyperlipidemic drugs. What many people do not know is that we do not need to turn to prescription medicines for healing. True healing comes from the body itself. The body is built to resist diseases and eliminate waste products and toxins from our organs. What we only need to do is to build immune resistance and help the body get rid of human waste and toxins efficiently. We can accomplish this using natural means, such as nutrition and exercise. With regards to nutrition, it has recently come to the attention of many doctors and scientists that certain naturally-occurring foods can lower elevated blood cholesterol effectively on their own. These naturally-occurring substances which are present in plant foods are known as phytosterols. Phytosterols are substances derived from plants which have the same structure as that of cholesterol. It is said that phytosterols could effectively lower blood cholesterol by inhibiting cholesterol absorption in our intestines. Recent research has shown that at least 0.8 grams of plant sterols or stanols could lower bad cholesterol (LDL cholesterol). The reduction of bad cholesterol can dramatically lower the risk for heart disease. Although it has been said that almost all plants contain phytosterols, the average amount of phytosterols in each plant has not really been established until now. There are about 40 types of plant sterols discovered as of present; however the most abundant forms are beta-sitosterol, sigmasterol and campesterol.

blueberry. whole grain products. Now. It is said that the diets of our ancestors contained as much as 1000 milligrams of phytosterols daily. thanks to modern technology. Thus an ideal phytosterol supplement must incorporate vitamins. a condition known as atherosclerosis. This has something to do with the manufacturing process of the phytosterol supplement. no matter how hard we try. spinach. it is of no wonder that our ancestors were healthier than most of us today. they do not enter the bloodstream. Phytosterol-rich whole grains include wheat germ. Given these effects. nuts and seeds. pistachios. raspberry. due to the fact that atherosclerosis leads to deadly illnesses such as heart disease and stroke. legumes. .So. the goodness of phytosterols is readily available to you as bottled supplements. Phytosterols can also stimulate immune system cells to fight against disease. In contrast to the effect of animal-derived cholesterol. potato. For example. It is said that a type of phytosterol called sitosterol could kill human prostate. Phytosterol-rich fruits and vegetables include broccoli. vegetarians often have a higher phytosterol intake as compared to typical people. where can we find plant sterols? Phytosterols are often found in unrefined plant oils such as vegetable. which may even vary according to populations. olive and nut oils. macadamias. So. pecans and walnuts. However. Phytosterol-rich nuts include almonds. vitamins and fiber. As a result. how are phytosterols different from animal-derived cholesterol even though they have similar structures? It is said that only animal-derived cholesterol can induce the buildup of fat in the blood vessels of the heart and other parts of the body. foods are better than pure phytosterol supplements because foods contain other healthy nutrients such as minerals. our daily diet contains only 150 to 450 milligrams per day. Phytosterols also have anti-cancer activities. Many people lose their lives due to atherosclerosis each year. fruits and vegetables. strawberry and lingonberry. Phytosterols can also be found in whole grains. we hardly have time everyday to gather these types of foods and eat them. minerals and fiber along with plant sterols. flaxseed and rye bread. carrot. There are no studies which have actually compared the effect of phytosterol supplements versus that of phytosterols derived from food. It is said that the highest amounts of phytosterols can be found in nuts. Phytosterols can also slow down or stop the absorption of cholesterol being produced by the liver or taken in by the body. brussels sprouts. Nuts typically contain about 95 to 280 milligrams per 100 grams serving. However. Another ideal phytosterol supplement should be able to provide biologically-active plant sterols that could effectively lower blood cholesterol levels. phytosterols are absorbed by the intestines in minimal amounts. breast and colon cancer cells. At present.

The formulation of Lifelixer® is similar to that of fresh fruits and vegetables to bring about maximum health effects in you. 104(4):301-8. Curr Med Chem. The unique Lifelixer® formulation is the result of over a decade of research and development and is a hyper concentrated. Considering all these facts. 7. Jones PJ. 113 Suppl 9B:71S-88S.10:6. 2011 Apr.One such ideal phytosterol supplement is Lifelixer®. Williams B. 5. Lifelixer® contains betasitosterol along with other important nutrients. Persson LG. Griel AE. Ramprasath VR. 2012 Feb 2. No connection between the level of exposition to statins in the population and the incidence/mortality of acute myocardial infarction: an ecological study based on Sweden's municipalities. Gupta AK. Am J Med.18(29):4557-67. 4. Bioactive compounds in foods: their role in the prevention of cardiovascular disease and cancer. Malinowski JM. Kris-Etherton PM. 2009 Jul. . Pharmacoepidemiol Drug Saf. Gehret MM. 2011 Oct 1. Phytosterols: perspectives in human nutrition and clinical therapy. Brown D. patented nutrient blend. Hatzitolios AI.67(14):1165-73. Karlsson JE. 6. Mölstad S. Savopoulos CG. 2002 Dec 30. Coval SM. QJM. Tran LS. J Negat Results Biomed. Anticancer effects of phytosterols. especially designed to provide a plethora of macro and micronutrients in a convenient supplement form. Direct to consumer Internet advertising of statins: an assessment of safety. Karlberg C. Nilsson S. Ahuja J. wouldn’t you be glad that Lifelixer® is around to guide you throughout life? References: 1. 2. Woyengo TA. Etherton TD. Role of phytosterols in lipidlowering: current perspectives. Hilpert KF. Eur J Clin Nutr. Bonanome A. 2010 Jul 15. Phytosterols for dyslipidemia. Hecker KD. Am J Health Syst Pharm. Choudhary SP. 3. 2011 May 24. Binkoski AE.63(7):813-20.