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All figures in the table below are inch-pound. Note that some companies do not specify torque for certain components or parts. Contact the manufacturer for the most up to date specifications.
174-260
Stem handlebar binder 1 or 2 binder bolts Stem handlebar binder 4 binder bolts
174-260
174-347
Note: Seat posts require only minimal tightening to not slip downward. Avoid over tightening
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305-435
88-132 4-6 305-391 Campagnolo312-324 FRA (M8 bolt) 304-347 FRA (M14 steel) 434-521 Race Face 480 Syncros240 Truvativ 384-420 ISIS Drive Truvativ 336-372 square type White Ind 240-300 Truvativ 107-124
Crank bolt one-key release cap Chainring cassette to crankarm (lockring) Chainring bolt- steel Chainring bolt- aluminum Bottom bracket cupsAdjustable type-fixed cup Bottom bracket Cartridge types
Campagnolo 84-120 Race Face&erg; 100 Truvativ 107-124 Truvativ 72-80 Campagnolo 612 FSA 347-434 Race Face 420 Truvativ 300-360 White Ind. 240
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SRAM 17 Campagnolo 61 Mavic 26-35 SRAM 44-60 Campagnolo 44 Mavic 44-62 SRAM 40 SRAM 70-85 Campagnolo 133 Campagnolo 53 SRAM 35-45 Sachs 44-53
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Brake pad- smooth stud, cantilever Brake cable pinch bolt- linear pull/cantilever Brake cable pinch boltsidepull/dual pivot/centerpull Brake caliper arm pivot- dual pivot Sidepull/dual pivot brake pad bolt Cantilever straddle wire pinch 5 x 0.8 thread Brake caliper wire pinch linear pull/cantilever M6 x 1 thread Brake lever-MTB type
53-69
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Formulas for converting other torque designations into inch pounds (in-lb.).
in-lb = ft-lb x 12 in-lb = Nm x 8.851 in-lb = kgf-cm x 0.87
Inch pound in-lb 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 Approximate Foot pound ft-lb 0.8 1.7 2.5 3.3 4.2 5.0 5.8 6.7 7.5 8.3 9.2 10 10.8 11.7 12.5 13.3 14.2 15.0 15.8 16.7 17.5 18.3 19.2 20.0 20.8 Approximate Newton-meter Nm 1.1 2.3 3.4 4.5 5.6 6.8 7.9 9.0 10.2 11.3 12.4 13.6 14.7 15.8 16.9 18.1 19.2 20.3 21.5 22.6 23.7 24.9 26.0 27.1 28.2 Inch pound in-lb 260 270 280 290 300 310 320 330 340 350 360 370 380 390 400 410 420 430 440 450 460 470 480 490 500 Approximate Foot pound ft-lb 21.7 22.5 23.3 24.2 25.0 25.8 26.7 27.2 28.3 29.2 30.0 30.8 31.7 32.5 33.3 34.2 35.0 35.8 36.7 37.5 38.3 39.2 40 40.8 41.7 Approximate Newton-meter Nm 29.4 30.5 31.6 32.8 33.9 35.0 36.2 37.3 38.4 39.5 40.7 41.8 42.9 44.0 45.2 46.3 47.5 48.6 49.7 50.8 52.0 53.1 54.2 55.4 56.5