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Abdomen ---Lower 9, 5, 6, 2, 20, 13 ---Upper 5, 6 Allergies 8, 14, 24 Ankle 4, 5, 6, 1, 30, 18, 20, 21 Arm 8, 3, 2, 34, 12,17, 27 Armpit 2, 12 Anxiety 11, 15, 21, 6 Asthma (M) 7, 14, 12 Backache ---General 9, 4, 5, 6, 17, 21, 24, 25, 27 ---Lower 4, 5, 6, 21 ---Upper 17, 25, 27, 9, 4 Bioenergy control ---Fear 3, 6, 11, 15, 31, 19, 21 ---Energy (soft=boost/brisk=calm) 35, 13, 6 ---Hunger 5, 6 ---Memory 7, 2 ---Sleep 20 ---Smoking 5, 6, 2, 14 ---Warmth 17, 27 Bites (any) 33 Bladder 9, 28 Bleeding (EM!) 3, 6, 1, 33, 34 Blisters 8, 1 Breasts 17 Breath control 33 Breathing, labored (EM!) 12 Bronchitis 7, 14 Bruises 34 Burns (EM!) 8, 4, 28 Bursitis 14 "Charlie horse" cramps 4 Chest (EM!) 3, 2, 1, 7, 31 Cholera (M) 8, 3, 13, 6, 30, 16 Claustrophobia 12 Colds and influenza 8, 3, 6, 1, 7, 16, 21, 23, 19, 38, 22 Colitis 7, 5, 6, 28 Concussion (EM!) 7, 1, 12, 33, followed in 10 mins. by 34 Conjunctivitis 7, 1, 12, 23, 38 Constipation 13, 5, 20, 36, 30 Cough 7, 3, 6, 2, 14, 12, 33, 16, 36 Cramps, menstrual 4, 13, 5, 2, 15, 38, 31 Cramps, muscular spasms 30, 31 Cystitis 5, 28, 36

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Dental work 11, 15 Depression (M) 6 Diabetes mellitus (M) 13, 5, 6, 14, 33 Diarrhea 5, 6, 2, 15, 8, 30 Dizziness 2, 36 Dysentery (M) 5, 6, 2, 15 Ear 3, 1 Edema 5, 6 Elbow 8, 3, 2, 14, 1, 27 Electric shock (EM!) 34 Epilepsy, epileptic seizure (EM!) 2, 36 Exhaustion 12, 34, 13 Eye 23, 8, 1, 7, 30, 26, 19, 30, 24 Face 8, 3, 4, 1, 7, 29, 38 Fainting (EM!) 10, 11 Fatigue 6, 34 Fear control 3, 6, 11, 15, 19, 21 Fever 3, 10, 15, 26, 8, 16, 22, 37 Fingers 10, 3, 2, 1, 12 Flatulence 5, 6, 22 Flu 8, 3, 6, 1, 7, 16, 21, 23, 19, 38, 22 Foot 4, 5, 6, 1, 30, 18, 20, 21 Forearm 8, 2, 10, 1, 12 Gall bladder 7, 5, 6, 1, 30 Gastrointestinal system 5, 6, 1 Gingivitis 1 Genitourinary, 5, 13, 30, 31, 20 Glaucoma, 23, 31 Hand 3, 2, 10, 1, 12 Hangover 5, 6, 18 Hay fever 23 Headaches ---Anxiety/tension 11, 15, 21, 6, 24, 38 ---Base of skull/neck 27, 17, 8, 1, 16 ---Front 22, 24 ---General 1, 7, 3, 4, 6, 2, 10, 11, 20, 21, 26 ---Migraine 7, 1, 26, 12, 29 ---Severe 26, 21, 1, 3, 7, 4, 6, 2, 10, 19 ---Sinus 7, 10, 1, 18, 24, 32 ---Top of head 21, 1, 3, 7, 4, 6, 2, 10, 11 Head, injury or pain (EM!) 7, 8, 3, 6, 2, 10, 1, 11, 34, 21, 27 Heart attack (EM!) 3, 2, 1, 11, 18 Heartburn 2, 11 Heat rash 8, 6, 1

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36. 2. 3. 1 Leg 9. 16 Impetego. 6 Hypertension (M) 9. 8. 5. 23. 17. 31 Lightheadedness 19 Lips 1 Liver (M) 30 Lumbago 7. 33. 15. 12. 4 Mental disturbance 6. 21. 6. 38 Hyperventilation 14 Hypotension (M) 15 Hysteria (M) 11. 20. 38 Nervousness. 1. 2. 28 Lungs 7 Memory 7. 35. 30. 1. 6 Hives and rash 8. 16 Hunger 5. 34. 31 M back to top N back to . 2 Mouth 1. 6. 6. 7. 22 Indigestion 5. 1. 2. 15. 9. 10. 19. 6. 13. 15. 4. 4. 21 I back to top Immune system 8. 31. eczema 8. 24 Nausea 5. 5. lower 7. 31. 2 Meningitis (M) 10 Menstruation 13. 27. 33 Knee 9. 1. 5 Impotence 5. 13. 21. 12. 1. 33 Influenza 8. 14. 6. 6.Hemorrhoids 4. 18. 14 L back to top Laryngitis 7. 1 Nasal congestion 7. 31 Jaundice (M) 2. 1 J back to top K back to top Kidneys (M) 21. 3. 11. 5. 25 Hip 4. 24. 25 Neck 7. 5. 10. 16. 36 Mumps (M) 4. 3. 4. 23. 38. 35 Motion sickness 5. 6. 19. 4. 9. 16 Jaw. 14. 18 Insomnia 13. 24. 20 Hiccough 13. 16. 31. 32. 30. 25 Hernia 5. 5. 25.

9. 1. 31 Sinusitis 7. 2. 6. 2. 14. 24. 15 Reynaud's syndrome 12 Sciatica 9. 34. 6. pancreas 6 Spasms 29. food (EM!) 12 Premenstrual syndrome (PMS) 38 Prostate 13. 28. 14. 36 Respiratory system 7. 25 Strains. 3. 28 Poisoning. 3 Poisoning by mouth (EM!) 1. 10. 12. 5. 28 Rectum 4. carbon monoxide (EM!) 3. 34. 23 Skin 8. Restlessness 11. 18. 1. 2. 6 O back to top P back to top Paralysis (EM!) 3. 14. 30 Seizure (EM!) 2 Sex organs 8. 1 Poison ivy 8. 34 Sunstroke (EM!) 10 R back to top S back to top . tranquilization 1. 24. 28. 5. 5. 12 Poisoning. 30 Sprains 4 Stings (use right side only) 33 Stomach 8. 23 Spleen. loss of 19. 32. 12. 6. 16. 24. 14. 3. 6 Smell. 33. 6 Sedation. 16 Pneumonia (EM!) 7. 1. muscular 4 Stricture of urine 30. 16. 17. 20 Shock (EM!) 2. 21 Stroke (EM!) 2. 5. 27 Shortness of breath (EM!) 12 Shoulder 7. 13. 6. 22 Ovaries and uterus 8. 9. 8. 3. 13. 6. 4. 5. 14 Sleep control 20 Small intestine 5. 32 Smoking control 5. 20. 31. 13. 2. 29 Penis 20. 25 Sea sickness 2. 19. 11. 2. 33. 6 Pleurisy (EM!) 7. 23. 5.top Neuralgia 4 Nosebleed 7. 1. 6. 1. 35 Sneezing 14.

11 Yawning control 7 Y back to top Acupoint #1 . intestinal 3. 1. 13. 38. 5. 1. 1 Withdrawal (addiction) 11 Wounds (EM!) 4. 29. 36. 6 Thigh 9 Thirst. 12. 12. 31 Tennis elbow 14 Tension 38 Testicles 4. 19 Temper 11. 22. 36. 8. 6. 10. 6 Unconsciousness (EM!) 20. temporary 28 Uterus and ovaries 5. 25 U back to top V back to top W back to top Warmth control 17. 38. 34. 18. 14 Toothache 4. 18. 30. 37 Trigeminal neuralgia 24. 34 Urinary control. 37 Tinnitus 3. 1. peptic 5. 6 Ulcers. 1 T back to top Tachycardia. 3. 16. 4. 3. 12. 31 Tongue 1 Tonsillitis 9. 19. 33 (use left side only). 20 Wrist 7. 33. 21. 23. 29. 12. 10. 11. 15.Sweating 9. 27 Whiplash (M) 7. 8. 16. 5. 13. racing heart (EM!) 6. 31 Vomiting and retching (M) 5. 32 Ulcers. 14. 28. 5. 2. temporary 12 Throat 10. 19. 18. 28. 6 Vertigo (M) 4. 2. 7. 3.

good for most problems from the waist up TCM: Large Intestine 4 | back to top | Acupoint #2 Two thumb widths from the largest crease on the inside wrist. the point is in the middle of that ridge.Squeeze thumb and forefinger together. just above the end of the crease formed by thumb and forefinger. forming a ridge above the thumb. the point is between the tendons in the middle of the wrist TCM: Pericardium 6 | back to top | Acupoint #3 .

lined up with the middle finger TCM: Triple Warmer 5 | Back to top | Acupoint #4 In the depression just behind the outer anklebone TCM: Bladder 60 | Back to top | Acupoint #5 One palm width above the tip of the inner anklebone.Two thumb widths above the outside of the wrist. on the back of the shinbone. often used in combination with acupoint #6 TCM: Spleen 6 | Back to top | Acupoint #6 .

in a small depression (B).One palm width below the bottom edge of the kneecap. remembering the position of the point. on the outside. especially when used with acupoint #5 TCM: Stomach 36 | Back to top | Acupoint #7 Clasp your hands together as in (A). unclasp your hands and apply pressure TCM: Lung 7 | Back to top | Acupoint #8 . the point is found on a line with the thumb. in a depression between the shinbone and the leg muscle. effective for most problems from the waist down. touching your upper wrist with your forefinger.

and place your finger on the end of the crease on the outside of the arm. open your arm and stimulate the point TCM: Large Intestine 11 | Back to top | Acupoint #9 Between the two ligaments. on the side opposite the fingers TCM: Lung 11 | Back to top | Acupoint #11 . behind the knee.Bend your arm hand to shoulder. on the crease formed when the leg is bent. note: if you have varicose veins. don't use this point TCM: Bladder 40 | Back to top | Acupoint #10 Just behind the thumbnail.

another point with similar effects can be found two thumb widths below this one . on a line with the thumb TCM: Lung 9 | Back to top | Acupoint #13 One palm width below the navel.On the largest crease of the inner wrist. on a line with the little finger TCM: Heart 7 | Back to top | Acupoint #12 On the largest crease of the inner wrist.

on the thumb side TCM: Lung 5 | Back to top | Acupoint #15 On the middle finger. on the side closest to the thumb TCM: Pericardium 9 | Back to top | Acupoint #16 . just above the nail.TCM: Conception Vessel 6 (upper) and 4 (lower) | Back to top | Acupoint #14 On the crease of the inside of the elbow.

half way between the neck and the outside of the shoulder TCM: Triple Warmer 15 | Back to top | Acupoint #18 Just behind the nail of the second toe.Between the two most prominent bones of the top of the spine TCM: Governing Vessel 14 | Back to top | Acupoint #17 On top of the shoulder. on the side opposite the big toe .

just below the base of the skull TCM: Bladder 10 | Back to top | Acupoint #20 On the big toe. the side closest to the second toe.TCM: Stomach 45 | Back to top | Acupoint #19 On either side of the spine. just behind and slightly to the side of the nail TCM: Liver 1 | Back to top | Acupoint #21 .

In the middle of the sole of the foot. just below a notch in the skull . just behind the ball TCM: Kidney 1 | Back to top | Acupoint #22 Just above the place where the second and third toes separate TCM: Stomach 44 | Back to top | Acupoint #23 Below the brow ridge at the corner of the eye nearest the bridge of the nose.

TCM: Bladder 2 | Back to top | Acupoint #24 Just below or inside the eyebrow. about two thumb widths on either side of the spine TCM: Bladder 21 | Back to top | Acupoint #26 . on a line with the elbows. Head-neck 4 | Back to top | Acupoint #25 On the back. point should be just slightly above this TCM: Extra. near the middle. feel for a notch in the eyebrow ridge.

a little closer to the arm than to the neck TCM: Not available | Back to top | Acupoint #28 On the outside of the foot. good for severe headache TCM: Not available | Back to top | Acupoint #27 Slightly to the back of the muscle which goes from neck to shoulder. slightly to the rear of the last knucklebone of the smallest toe . on the side opposite the septum.Pinch the nostril.

TCM: Bladder 65 | Back to top | Acupoint #29 On the back of the jawbone. on the upper surface of the foot TCM: Liver 3 | Back to top | Acupoint #31 . just below the ear TCM: Triple Warmer 17 | Back to top | Acupoint #30 Two thumb widths above where the big toe and the second toe separate.

often used in combination with acupoint # 36 .Just above where the big toe and the second toe separate. next to the outside of the nostril TCM: Large Intestine 20 | Back to top | Acupoint #33 Behind the inner anklebone. on a line between the crown and the tip of the heel. on the upper surface of the foot TCM: Liver 2 | Back to top | Acupoint #32 On the cheek.

put your finger in the dimple.. lower your arm and begin stimulation TCM: Triple Warmer 14 | Back to top | Acupoint #35 On the center of the chest. pick up your arm and look for the a dimple toward the back of the shoulder. just below the bottom of the sternum (breast bone) TCM: Conception Vessel 14 | Back to top | Acupoint #36 .TCM: Kidney 3 | Back to top | Acupoint #34 On the tip of the shoulder.

often used in combination with acupoint #33 TCM: Ball Bladder 35 | Back to top | Acupoint #37 On the index finger. on the side closest to the thumb TCM: Large Intestine 1 | Back to top | Acupoint #38 . just behind an imaginary vertical line from the tip of the ankle bone.Two palm widths plus one thumb width above the outer ankle bone. just above the nail.

where the base of the skull meets the neck TCM: Gallbladder 20 .Two thumb widths on either side of the spine.

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