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Tai Chi Chuan

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Tai Chi Chuan


1 PRIPREMA, (PREPARATION)

2 OTVARANJE,(OPENING)

3 ZAKORAI I ODBIJ LIJEVO, (LEFT WARD OFF RAISE HANDS AND STEP FORWARD)

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4 HVATANJE VRAPCA ZA REP, (GRASP THE SPARROW'S TAIL)

5 JEDNOSTRUKI BI(DLAN KAO), SINGLE WHIP (PALM)

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6 RUKE KAO OBLACI LIJEVO, (LEFT CLOUD HANDS)

7 RUKE KAO OBLACI DESNO, (RIGHT CLOUD HANDS)

11 JEDNOSTRUKI BI(DLAN KAO), SINGLE WHIP (PALM)

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12 IZVUCI SE I SPUSTI, (PULL OUT AND DESCEND)

13 ZLATNI PIJETAO STOJI NA JEDNOJ NOZI, (DESNO), (GOLDEN ROOSTER STANDS ON ONE LEG, RIGHT)

14 ZLATNI PIJETAO STOJI NA JEDNOJ NOZI, (LIJEVO), (GOLDEN ROOSTER STANDS ON ONE LEG, LEFT)

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Tai Chi Chuan


15 ODBIJ MAJMUNA,DESNO, STEP BACK AND REPULSE THE MONKEY, RIGHT

16 ODBIJ MAJMUNA,LIJEVO, STEP BACK AND REPULSE THE MONKEY, LEFT

17 DIJAGONALNI LET, (DIAGONAL FLYING)

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18 PODIGNI RUKE I ZAKORAI, (RAISE HANDS AND STEP FORWARD)

19 BIJELI DRAL IRI KRILA, WHITE CRANE SPREADS ITS WINGS

20 DESNO BRISANJE KOLJENA I GURANJE (DLANOM), RIGHT BRUSH KNEE AND PUSH (W/ PALM)

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21SVIRANJE LUTNJE, (HAND STRUMS THE LUTE)

22 DESNO BRISANJE KOLJENA I GURANJE (DLANOM), RIGHT BRUSH KNEE AND PUSH (W/ PALM)

23 LIJEVO BRISANJE KOLJENA I GURANJE (DLANOM) LEFT BRUSH KNEE AND PUSH (W/ PALM)

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23 DESNO BRISANJE KOLJENA I GURANJE (DLANOM), RIGHT BRUSH KNEE AND PUSH (W/ PALM)

24 IGLA NA DNU MORA,NEEDLE AT SEA BOTTOM

25 LEPEZA KROZ RUKU, FAN THROUGH THE ARM

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26 OKRENI SE I PRESIJECI AKOM, TURN BODY AND CHOP WITH FIST

27 POVUCI SE, ZAKORAI, BLOKIRAJ I UDARI AKOM, RETREAT, STEP FORWARD, PARRY BLOCK AND PUNCH

28 DIVLJI KONJ TRESE GRIVU, DESNO, PARTING WILD HORSE'S MANE, RIGHT

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Tai Chi Chuan


29 DIVLJI KONJ TRESE GRIVU, LIJEVO, PARTING WILD HORSE'S MANE, LEFT

30 DIVLJI KONJ TRESE GRIVU, DESNO, PARTING WILD HORSE'S MANE, RIGHT

31 VILA TKA NA RAZBOJU, LIJEVO FAIR LADY WORKS AT SHUTTLES, LEFT

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32 VILA TKA NA RAZBOJU, DESNO FAIR LADY WORKS AT SHUTTLES, RIGHT

33 UDARI DESNIM STOPALOM, RIGHT SOLE KICK

34 UDARI TIGRA LIJEVO, LEFT STRIKE TIGER

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34 UDARI TIGRA DESNO, RIGHT STRIKE TIGER

35 OKRENI SE I UDARI DESNIM STOPALOM TURN BODY AND RIGHT SOLE KICK

36 AKE UDARAJU U UI, TWIN FISTS STRIKE EARS

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37 PREMJESTI SE I UDARI LIJEVIM STOPALOM, SHIFT BODY AND LEFT SOLE KICK

38 OKRENI SE I ZANJII NOGOM IZNAD LOTUSA, TURN BODY AND SWING FOOT OVER LOTUSA

39 NAPNI LUK I UBIJ TIGRA BEND THE BOW AND SHOOT THE TIGER

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40 POVUCI SE, ZAKORAI, BLOKIRAJ I UDARI AKOM, RETREAT, STEP FORWARD, PARRY BLOCK AND PUNCH

41PRIVIDNO ZATVARANJE APPARENT CLOSE UP

42 PREKRII RUKE CROSS HANDS

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43 PRIKUPI ENERGIJU(SJEDINI TAIJI), GATHER ENERGY(JOIN TAIJI)

Obradio: Albert Blaevi Young 43 Page 16