Chinese Non-medicinal Approaches to Headaches
The experience of headaches differs from person to person. Most people suffer from mild headaches once in a while, but there are people whose headaches occur repeatedly and last for a long time, completely disrupting their lives. Headache is only a symptom which can have many causes. Factors able to stimulate the blood vessels, nerves, or muscles surrounding the skull could trigger off headaches, while factors able to soothe these tissues are beneficial to headaches. Therefore, a number of non-medicinal methods are available to keep headaches under control, learning some of the techniques can help you better copy with headache attacks and less depend on pain medications. In traditional Chinese medicine (TCM), the head is regarded as "the confluence of yang" and "the dwelling of lucid yang," which mean the head is closely connected with other parts of the body, and all the organs are responsible for nourishing it. The body has a giant web called the meridian system to supply the head with fundamental substances like essence, qi and blood. When the meridian system is dysfunctional, which causes obstruction of the head collaterals or under nourishment of the head orifices, headaches will occur. TCM therapeutic principle for headaches is to unblock the meridians and collaterals, and reactivate qi and blood. Apart from the routine approaches like acupuncture and herbal remedies, many non-medicinal methods are employed as auxiliary. They help reduce the frequency and severity of headaches, and improve the overall efficacy of headache treatment. TCM methods like massage, auricular stimulation, scraping and cupping are all non-medicinal approaches, which are simple and safe to apply. These treatment options are worth a try. Acupressure | Auricular therapy | Hand and foot reflexology Needle Tapping therapy | Blood letting therapy | Cupping therapy Scraping therapy

Chinese acupressure for headaches This type of massage is based on the meridians. Massage therapists use the fingers to strike, press, knead and pinch the acupoints along the meridians, so as to produce local or general therapeutic effects. Chinese acupressure massage has been used to treat a wide range of diseases, among them bone and joint problems or painful conditions have the most satisfied results, others such as internal organ problems, gynecology, pediatrics, localized problems of the head can also be treated. Due to the influences from different academic sources, regional cultures and practical experiences, many different schools and branches were established in Chinese acupressure, which have contributed hundreds of bodywork techniques for clinical application. Below are the acupressure protocols for headaches.

Acupressure protocol for headaches (I) Massage therapists mainly use the thumbs to apply pressure on the body surface. "Pushing with One-finger Meditation" is a common technique in Chinese massage; therapists uses the thumb to push and rotate forward along a meridian, the swing frequency is usually up to 120-160 times per minute, so that the pressure can acts on the selected region for some time. 1. Push with the thumbs, along the sides of the neck (the courses of the bladder meridians), back and forth for 3~4 minutes; 2. Knead the acupoints on the upper neck, feng chi (Gb 20), feng fu (Gv 16) and tian zhu (Bl 10), 30 seconds each; 3. Use one hand to grasp feng chi (Gb 20) on both sides, and then grasp along the sides of the neck, up and down for 4~5 times; 4. Push with the thumbs, from the middle of eyebrows (Ex-Hn 3) up to the hairline (Gv 24), then push along the hairline to the hair corners (St 8), and then down to the temples (ExHn 5), repeat the steps for 3~4 times; 5. Knead the acupoints like yin tang (Ex-Hn 3), yu yao (Ex-Hn 3), tai yang (Ex-Hn 5) and bai hui (Gv 20), 30 seconds each; 6. Comb and grasp the scalp with both hands, 2 minutes; 7. Use the thumb, forefinger and middle finger to grasp along the neck, up and down for 4~5 times.

and stop at the temples (Ex-Hn 5). . and down to the base of the skull (Gb 20). Push from the temples to the back of the ears (Gb 6). Push from the middle of eyebrows. along the lower orbital (St 2) to the outer corners of the eyes (Gb 1). Rub the sides of the lower chest. 6. 9. 1. Grasp the middle of the shoulders (Gb 21). and then knead the middle point feng fu (Gv 16). from the middle of eyebrows (Ex-Hn3) up to the hairline (Gv 24). 2. Push from the middle of eyebrows to the outer sides of the eyebrows (Sj 23).Acupressure protocol for headaches (I) Acupressure protocol for headaches (II) Use the thumbs to apply pressure on the body surface. 3. 5. Push with the thumbs. knead the temples (Ex-Hn 5). 8. 4. and then wipe along the back of the ears and down to the base of the skull (Gb 20). Grasp feng chi (Gb 20) on both sides. Push the inter-scapular regions of the back (Bl 43). Wipe the forehead. 7.

During applications. if the headache sufferer feels weak and dizzy. Acupressure protocol for headaches (II) . remind him close the eyes when doing the pushing techniques. For example. For headaches induced by common cold. it is advised applying the grasping techniques first. while open the eyes when doing the wiping or grasping techniques. the above steps are often modified according to individual conditions. and then follow by pushing techniques.

put magnetic patches on the points. Insert a needle into the cartilage and then twirl rapidly for 30 seconds. intradermal needles are used instead. subcortex (other side of brain point). Individuals should press on the patches frequently. and feel heat and pain. pressing and blood letting methods. occipital (22). and stimulating the points on the auriculars can achieve general or local effects. temple (19). In traditional Chinese medicine (TCM). Auricular Therapy for Headaches This involves stimulating points on the auricles that correspond to different organ systems in the body. Sterilize the ear and stimulate with 0. The pressure should be sufficient to make the areas turn red. They can be stimulated by needling. be careful not to penetrate through the ear. see the graphic for references. Pressing method Select 2~3 points on one ear and sterilize them. for 3-5 minutes each time. and rest for one week before the next course. they are closely connected with the internal organs. Do this every two days. TCM regards the auricular region as an important body part for clinical diagnosis and treatment. The intradermal needles used in . Change the patches and side every two days. remind the headache sufferer to press the patches several times a day. Needling method Select 2~3 points on one ear.5cm needles. If individuals cannot receive treatment on time due to work. retain the needle for 30 minutes to enhance stimulation or to facilitate further manipulation. which can keep 3~5 days. 10~20 times as one course. the ears are not just isolated hearing organs. especially after meals and before sleep. brain point (20) and ear apex (68).Click to see more acupressure techniques for headaches. Auricular points that help relieve headaches include the forehead (17).

Chinese medicine The auricular points for headaches .

Needling can achieve immediate and effective results. Based on the order and arrangement of the twelve meridians flow. The following areas help relieve headache. but a stronger stimulation is required to get the desirable results. Generally. posterior headache point (2). the web between the big toe and second toe (24).Hand and Foot Reflexology for Headaches In traditional Chinese medicine (TCM). crown headache point (3). and thus facilitate healing. the techniques of hand and foot reflexology are simple. the hands and feet are the confluences of the body's yin and yang meridians which make the regions have vigorous blood and qi activities. the web between the second toe and third toe (25). however this produces an intense pain that is not acceptable by most individuals. Hand Selected according to the pain locations: anterior headache point (1). internal organs and tissues have their corresponding reflection areas on the hands and feet. migraine point (4). which are usually act on them forcefully and for some time during a hand or foot massage session. See the graphics for references. Hand and foot reflexology for headaches . and so massage or moxibustion is usually employed. Foot Midline of the sole and one thumb-width apart from the edge of heel (1). Stimulating on specific areas of the hands and feet can help regulate the organ functions.

and other treatment methods like hot compress. once daily. up and across the midline of head and neck. around the localized area and on specific acupoints. During applications. 1. 2. Do NOT tap on the areas with skin lesions. herbal paste and moxibustion can also be based on this principle. Start from the temple (Ex-Hn 5). Tap three times on each line. In traditional Chinese medicine (TCM). the superficial collaterals of the skin create skin segments on which reflect the functions of the twelve regular meridians. One transverse line Start from the midpoint of the front hairline (Gv 24). therapists tap along the meridians. Needle tapping is aimed to regulate the functions of the meridians and facilitate the recovery of the body. 3. Plum-blossom needle and seven-star needle used in Needle tapping route chart for . Start from the hairline corner (St 8). and stop at the bottom of the neck (Gv14). along the ears and stop at the lowest point of the ears (Sj 17). the tapping force should be gentle. Any abnormal signs on the skin segments help diagnosis particular organ disharmonies. Needle tapping techniques for headaches Three vertical lines Start from the middle of eyebrows (Ex-Hn 3). 4. using the distribution of superficial collaterals on the body surface as guides. along the sides of the neck and stop at the upper chest (Bl 12).Needle Tapping Therapy for Headaches Therapists use tools like plum-blossom needles and seven-star needles to tap on the skin. across the sides of the head. which is often used to treat headaches. and tap towards the sides of the head (Gb 8).

Blood letting for headache with dizziness Select areas like middle of the eyebrows (Ex-Hn 3) or temples (Ex-Hn 5). restless mind and head orifices blockages. Blood letting therapy is indicated for acute. faintness. It can also prick the apex. which is beneficial to conditions like toxic heat accumulation. Blood letting for headache with hypertension and bloodshot eyes Select one or two points in the ear. excess and painful syndromes in TCM. This can be done every two days. According to traditional Chinese medicine (TCM). using appropriate techniques to release a few drops of blood can improve the localized qi and blood flow." because therapists often use a three-edged needle as tool. Before operation. This can be done every two days. and prick an engorged vein swiftly with a three-edged needle. the lobe or the helix of the ear. physicians often use it to relieve high fever. qi stagnation. pain.Chinese medicine headaches Chinese Blood Letting Therapy for Headaches This method is also known as "blood letting acupuncture. find an engorged vein to prick. throat soreness. muscle sprain. . swelling. prick on alternative side each time. Prick the area quickly and squeeze gently to release 4-5 drops of blood. stubborn joint pain. as well as localized swelling and numbness. blood stasis. anemia. heat. the tool and the selected area must be cleaned and sterilized. hyperactive organs. Rub the ear back with a clean swab. Do this every two days. hypotension or pregnant women are NOT recommended. Those who have bleeding problem. then press the punctured points with a clean swab to stop bleeding.

There are different ways to apply cupping. and wai guan (Sj 5). cupping in combination with bleed letting method will have better results. 4. common cold. there are some marks or bruises left. turbid phlegm and blood stasis. and release swelling and pain. which aims to induce local congestion and blood stasis for healing. Headache due to kidney deficiency: feng men. In its early applications. For headaches due to windheat. menstrual cramps. tai yang. hypertension. liver yang. shen shu (Bl 23) and tai xi (Ki 3). Applications based on the disharmony patterns of headaches 1. yin tang. tai yang. yin tang (Ex-Hn 3). Keep the cups for 20 minutes. and it often uses alongside others methods like acupuncture and moxibustion. and da zhui (Gv 14). After treatment. Below are the cupping therapies for headaches. headaches. Headaches due o wind-heat: feng men. 3. Traditional bamboo Cupping therapy is NOT suitable for individuals with high fever. tai yang. which are normal and will disappear in a few days. Headache due to blood stasis: feng men. apply daily or every two days. needling or pressing only). Headaches due to turbid phlegm: feng men. skin allergic or ulcers and those who bleed easily. animal horns and bamboo jars were used. tai yang. skin problems.Chinese blood letting technique Cupping Therapy for Headaches Cupping was called "horn method" in ancient times. Applications based on the locations of headaches . cupping is widely applied in muscle strain injuries. 2. zhong wan (Cv 12) and feng long (St 40). promote the flow of blood and qi. unblock the meridians. moxibustion should be applied after cupping. xin she (extraordinary acupoint. tai chong (Lr 3. at the side of the fourth cervical vertebra). Headaches due to liver yang: feng men. ge shu (Bl 17). 6. tai yang. For headaches due to wind-cold and kidney deficiency. which was mainly for draining running sores. and also in the treatment of gastroenteritis. cupping treatment generalized spasms. qu chi (Li 11). coughs. Nowadays. TCM believes the resulting suction effect helps draw out pathogens. Headaches due to wind-cold: feng men (Bl 12). tai yang (Ex-Hn 5). poisonous insect and snake bites. The therapy consists of creating a vacuum by burning a taper inside a cupping jar and quickly placing it over the selected area. 5. so as to treat complicated conditions.

2. many health problems are due to invasion of pathogens that leads to a sluggish flow in the meridians and poor distribution of blood and qi. da zhui (Gv 14) and center of forehead. Scraping therapy promotes the flow of blood and qi. he gu (Li 4). 4. zhi yang (Gv 9) and kun lun (Bl 60). tai chong (Lr 3). five times as one course. Clean and sterilize the points. After removing the cups. da shu (Bl 11). press the punctured points with a clean swab to stop bleeding. Scraping Therapy for Headaches Scraping therapy (gua sha) is an old and popular folk remedy throughout China. From a traditional Chinese medicine (TCM) perspective. Pain on the back of the head (bladder meridian): fei yang (Bl 58). Pain on the front head (stomach meridian): yin tang (Ex-Hn 3). prick them with a three-edged needle quickly and then apply cupping for 10 minutes. Cupping in combination with bleed letting method will have better results. Pain on the head crown (liver meridian): yin tang (Ex-Hn3). individuals may feel relax or refreshed after treatment. gan shu (Bl 18) and xin she (extraordinary acupoint. there will be a mild bleeding. If the areas are not smooth or flat.1. Do this every day or every two days. at the side of the fourth cervical vertebra). both sides). and induces perspiration to expel pathogens from the body surface. thus facilitating the recovery of the body. while "Sha" refers to reddish skin patches that created by scraping. Cupping in combination with blood letting method Cupping in combination with blood letting method Select points like ge shu (Bl 17. . 3. Keep the cups for 15~20 minutes. five times as one course. "Gua" means to scrape. tai yang (Ex-Hn 5) and dan shu (Bl 19). The appearing of "Sha" indicates that the pathogens are being released. cup with a pad to help sucking on the surface. tai yang (Ex-Hn 5) and he gu (Li 4). Its Chinese name. feng men (Bl 12). Pain on the sides of the head (gallbladder meridian): wai guan (Sj 5). activates the meridians.

Scraping therapy is NOT suitable for individuals who are too skinny. and thus improve the body's defense against disease. have skin lesions. Wipe the forehead with the middle knuckles of the index fingers. indigestion. Press and knead between the eyebrows 30 times. then scrape along the sides of the neck. 2. headache. Scraping to relieve headache and dizziness due to sunstroke Clean and wipe the neck and upper back. raise metabolic rate. always scrape in the same direction. Select a smooth-edged tool like horn blade or jade. apply consistently and enhance the strength gradually. or the thumb and forefinger) to nip the skin forcefully and repeatedly. Nipping to relieve headaches Select body regions like the temples (Ex-Hn 5). migraine or muscular tension. Afterward. dizziness. then use two fingers (the forefinger and middle finger. dip into vegetable oil or warm water. Nip for about 6-8 times in each region. 30 times. sunstroke. accelerate the blood and lymphatic flows. Scrape for 10~20 times in one side. Below are the scraping therapies for headaches. Nipping to create therapeutic effects Massage to relieve headache Headache is a symptom of many acute and chronic conditions. 1. it can be a useful and convenient way for relieving common ailments like common cold. Scraping techniques are easy to learn. stomach upset. Chinese massage is most suited for headache due to flu.Modern study has showed that scraping on the skin can activate the nervous system. travel or motion sickness. till a reddish stripe appear on the skin. . scrape or rub the temples (Ex-Hn 5). diarrhea. the areas and fingers are moistened with water. TCM claims that headache is either due to pathogenic obstructions or inadequate nourishment in the head region. until there appear ellipse-shaped patch on the skin. Before the process. middle of the eyebrows (Ex-Hn 3) and the sides of the skull base (Gb 20). Don't scrape the areas again if the skin patches have not faded. a tendency to bleed easily or those with severe conditions. chest stuffiness.

30 times on each hand. Knead the back of the head with the thumbs. 30 times on each side. Nip and knead the middle part of the palm web.3. 30 times. Clench the fists and beat the middle of the back of the opposite shoulder (Gb21). Knead the dorsum of the foot in the depression between the big toe and the second toe (Lr3). then wipe back towards the hairline 30 times. Knead the base of the little finger (Si3). 30 times on each side. between the thumb and the index finger (Li4). 30 times on each side. Knead the front of the forearm. 4. 20 times. 15 times on each side. 30 times on each side. Headache located in the crown Headache located in the back of the neck . at the bottom of the skull. Knead the center of the crown of the head (Du20). Thumb-knead the temples 30 times. Add the following steps for individuals with: Migraine Use the middle fingers to knead the corners of the forehead inside the hairline (St8). 30 times. Nip and knead the back of forearm 2-finger-breadths above the wrist (Sj5). 5. 30 times on each side. Rub the center of the sole of the foot (Kl1). Press and knead the depressions below the occipital bone (Gb20). 6. Nip and knead on the back of the palm between the ring and little finger (Sj3). 30 times on each side. 30 times. 2-finger-breadths above the midline of the wrist (Pc6). Firmly wipe again the temple of the affected side. 30 times.

Massage to relieve headache .

which are designed according to the underlying disharmonies of the body. Below are some important acupoints for headaches and their combinations.) Feng chi (Gb 20) Feng chi (Gb 20) is located at the base of the skull. promote circulation inside the brain. lower blood pressure. Modern research has found that stimulating feng chi (Gb 20) can improve the flow of the basilar artery in the neck (a major artery supplying the brain). and all the organs are responsible for nourishing it. making it has the most abundant acupoints of the body. painful conditions are generally considered from two aspects: "pain due to obstruction" and "pain due to under nourishment. but it should work alongside herbal remedies for more sustainable results. and pain can be one of the symptoms. TCM physicians will consider the location of pain and the corresponding meridians when looking for appropriate acupoints for headaches. when the meridian system is disrupted by internal or external factors that result in impeded flow of blood and qi in the head region. there will be a lack of nutrient supply for normal functioning." which mean the head is closely connected with other parts of the body. Generally. enhance visual ability and relax the muscles in the neck. In TCM terms. and regulate qi and blood. internal disharmonies that cause progressive exhaustion of the fundamental substances. headaches will then develop. For example. The gallbladder meridian runs through the side of the head and has twenty acupoints in the region. when external wind and cold invading the body. It is an essential point for treating various . eliminate local stagnation and relieve pain directly. so as to relieve different types of headaches effectively. Appropriate point selection and stimulating techniques are essential. acupuncture has significant and rapid effects during acute attacks of headaches. stimulating feng chi (Gb 20) can regulate qi and blood and unblock the collaterals of the brain. and belongs to the gallbladder meridian. Acupuncture therapies are like herbal remedies. On the other hand. normal activities of the head can be ensured. they usually disturb the bladder meridian and result in headaches and stiff neck. The head is regarded as "the confluence of yang" and "the dwelling of lucid yang. which can stimulate the affected collaterals." An obstructive pain is often due to pathogens disturbing the organs and meridians leading to sluggish flow of blood and qi in the region. However. When the meridian system is free flowing and supply sufficient blood and qi to the head. Typical situations like this are headaches triggered by fatigue or headaches after delivery. (See the graphics for references.Acupuncture Therapies for Headaches In traditional Chinese medicine (TCM). The major acupoints in the prescriptions are often selected in the head. Since there are many meridians and collaterals distributed in the head. Chinese acupuncture therapies for headaches always aim to unblock the meridians and collaterals.

tai chong (Lr 3). zu lin qi (Gb 41). For headaches induced by common cold and flu. During applications.headaches. Puncturing the two points not only can unblock the superficial collaterals of the head. other points such as zhi yin (Bl 67). er men (Sj 21). tension headache. and the points are often selected as the major points for the condition. da zhui (Gv 14). jing jia ji (Ex-B2). or headaches due to neurovascular problems or common cold. on the section of the gallbladder meridian which passes through the side of the head. such as migraine. feng chi (Gb 20) is used with tai chong (Lr 3). For typical migraine headaches that are often aggravated by physical activities and accompanied by nausea. They can unblock the local collaterals and stop pain in the region. Xin hui (Gv 22) and qiang jian (Gv 18) Xin hui (Gv 22) is located on the top of the head. zu san li (St 36) and san yin jiao (Sp 6). tou wei (St 8). if there is eye soreness. if there is ear ringing. while si zhu kong (Sj 23) is located at the outer side of eyebrow. tou wei (St 8). shuai gu (Gb 8) and jiao sun (Sj 20). Headaches appear on both sides of the head are closely related to dysfunction of the gallbladder meridian. Puncturing them can activate and unblock the local collaterals. tian zhu (Bl 10). ting gong (Si 19) and tai xi (Ki 3) are combined. while qiang jian (Gv 18) is located at the back of the head. feng long (St 40). wai guan (Sj 5) and tai yang (Ex-Hn 5). si zhu kong (Sj 23) and shuai gu (Gb 8) can be selected as the major acupoints. For migraine headaches. he gu (Li 4) and feng chi (Gb 20) can be combined to enhance the pain relieving effects. Shuai gu (Gb 8) is located above the ear. wai guan (Sj 5). tou wei (St 8). if there is dizziness. . tong zi liao (Gb 1) and si zu kong (Sj 23) are combined. Si zhu kong (Sj 23) and shuai gu (Gb 8) The triple burner meridian (Sj) and the gallbladder meridian (Gb) have many acupoints in the lateral sides of the head. feng chi (Gb 20) is used with tai yang (Ex-Hn 5). For tension headaches. Xuan lu (Gb 5) and han yan (Gb 4) Both xuan lu (Gb 5) and han yan (Gb 4) are located above the ear. During applications. feng chi (Gb 20) is used with lie que (Lu 7). feng chi (Gb 20) and tai chong (Lr 3) are combined. he gu (Li 4). but also the collaterals deep inside the brain. other points such as wai guan (Sj 5) and zu lin qi (Gb 41) are combined to enhance the pain relieving effects. including si zhu kong (Sj 23) and shuai gu (Gb 8). the two points belong to the governor vessel meridian which branches into the brain. promote blood flow and stop pain directly. sensitivity to light or noise.

They can effectively relieve pain and relax muscle along the bladder meridian. if there are also fatigue. cuan zhu (Bl 2) is located at the inner side of the eyebrow. and relieve headaches and stiff neck rapidly. According to the distribution of meridians. he gu (Li 4) and feng chi (Gb 20) The points are effective to relieve pain on the front head. if headaches are due to cervical problems. and the acupoint of the small intestine meridian. points like feng chi (Gb 20). It is also a confluent point. other points like feng chi (Gb 20) and tou wei (St 8) are combined. they promote . During applications. feng chi (Gb 20) and jian jing (Gb 21) are combined. When combining with nei ting (St 44). the front head is mainly governed by the Leg Yang Ming Stomach Meridian. he gu (LI 4) and lie que (Lu 7) are combined. which specializes in treating acute pain. other points like the a-shi points. serving as the major acupoints. which connects the small intestine meridian with the governor vessel meridian. headaches with apparent pain on this region is called yang ming headaches. Shen mai (Bl 62) and jin men (Bl 63) Shen mai (Bl 62) and jin men (Bl 63) are located at the outer side of the heel. moxibustion). cuan zu (Bl 2). Yin tang (Ex-Hn 3) and cuan zhu (Bl 2): yin tang (Ex-Hn 3) is located at the middle of the eyebrows. jing jia ji (Ex-B 2) and feng chi (Gb 20) are combined. It can promote the flow of qi and blood in the governor vessel. mouth and tongue sores. During applications. Nei ting (St 44): the spring point of the stomach meridian. Yin tang (Ex-Hn 3). Jin men (Bl 63) is also a cleft point of the bladder. such as the back of the head and the neck. ear ringing. which specializes in unblocking the collaterals of the nose and face. tai chong (Lr 3) and xia xi (Gb 43) are combined in order to purging liver fire. lower chest discomfort. nei ting (St 44). and the acupoints of the bladder meridian. The two points are selected based on the effects to local region that can directly promote the flow of qi and blood in the front head. for headaches induced by common cold. feng men (Bl 12) and da zhui (Gv 14. if there are neck problems . zu lin qi (Gb 41) and zu shan li (St 36) are combined for regulating the middle burner additionally. wai guan (Sj 5). other points such as lao gong (Pc 8). flushed face and irritability. Hou xi (Si 3) Hou xi (Si 3) is located at the outer edge of the palm. if there are dizziness and blurred vision. no appetite. which specializes in clearing the accumulated heat. other points such as xing jian (Lr 2). This point is the stream point of the small intestine which is often used to stop pain.During applications. abdominal distension. He gu (Li 4): an acupoint of the large intestine meridian. If there are bitter taste in the mouth.

Feng chi (Gb 20): regulates the collaterals of the head and face. They can unblock the local collaterals and stop pain. promotes the flow of qi and blood. taichong (Lr 3) and feng long (St 40) are combined. They are also applicable to other head conditions. If the headaches are associated with hypertension. The point can reinforce and regulate the qi activity in the head crown. and stops pain. Shang xing (Gv 23). it regulates the governor vessel and bladder meridian indirectly. Shang xing (Gv 23) and bai hui (Gv 20): important acupoints of the governor vessel meridian on the head. The point is selected based on the effects to local region. serving as the major acupoints in the remedy. bai hui (Gv 20). and unblock the meridians to stop pain. yong quan (Ki 1) and he gu (Li 4) The acupoints are effective for headaches with apparent pain on the crown. Nao kong (Gb 19): an acupoint of the gallbladder meridian.the flow of qi and blood in the stomach meridian. other points like feng chi (Gb 20). nao kong (Gb 19). in particular pricking pain. and there is dizziness. dragging pain or throbbing pain. . He gu (Li 4): unblocks the meridians and collaterals of the head and face. so as to promote the flow of qi and blood. Yong quan (Ki 1): the well point of the kidney meridian.


Important acupoints for headaches .

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