You are on page 1of 11

Swastic Asanas respective poses

vajrasasana
makar asana

matsyasana
uttanpadasan

uttanpadasan

dhyan mudra
dhanurasana

shavasana

naukasana
viprit karni Mudra

halasana
akarn dhanur asan

vakrasana1
vakrasana2

ardhapad

DWIPAD SAHAJHASTA BHUJANGASANA


VEERASANA
TRIKONASANA

VRIKSHASANA

NAUKASANA
USTRASANA

You might also like