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July 2012 Zone 14

Local Savings for Our Neighbors in


Totowa, Little Falls, Woodland Park
& Parts of Paterson
Call to advertise 973-434-8888
M
ARKETEER

NJ
Call for more information
862-257-1700
www.wonderyearsnj.com
Grand Opening September 2012
Totowa
Ages: 2
1
/2 to 5 Years Old
Mon.-Fri. 7:30 AM-5:30 PM
Full & Part Time Classes
Certifed Teachers
Video-Monitored Classrooms
Our Curriculum Includes:
Ar|s & Crol|s
Longuogo
Mo|h
Scionco
Music
Cooking
Dromo|ic Ploy
Sonsory ond Mo|or
Dovolopmon|
lndoor/u|door Ploy
Circlo Timo
Wookly Thomos
WONDER YEARS LEARNING CENTER
FREE
Registration
($50 value)
WONDER YEARS LEARNING CENTER
Conno| bo comibinod wi|h ony o|hor ollor.
llor oxpiros 8/30/12
10%
OFF
First Months Tuition
(Full Timo Rogis|ro|ion nlyJ
WONDER YEARS LEARNING CENTER
Conno| bo comibinod wi|h ony o|hor ollor.
llor oxpiros 8/30/12
($70 value)
COMFORTABLE
SECURE
HOME LIKE
ATMOSPHERE
Look Inside For
From
Local
Advertisers
M
O
N
E
Y

S
A
V
IN
G

C
O
U
P
O
N
S
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
OPEN 365 DAYS A YEAR!
147 Union Blvd Totowa
[Next to San Remo mports & Burgio's Pharmacy]
973-925-7373
Monday-Sunday 7am-10pm
DOUBLE
DEAL
3 footlongs
$
13
99
regular
2 footlongs
$
8
99
regular
Offers valid for a limited time only. Not valid with any other
coupons or discounts. Good at 147 Union Blvd only.
973-925-7373
1A7 Unicn lvU TctcWe
Offers valid for a limited time only. Not valid with any other
coupons or discounts. Good at 147 Union Blvd only.
973-925-7373
1A7 Unicn lvU TctcWe
Offers valid for a limited time only. Not valid with any other
coupons or discounts. Good at 147 Union Blvd only.
973-925-7373
1A7 Unicn lvU TctcWe
Offers valid for a limited time only. Not valid with any other
coupons or discounts. Good at 147 Union Blvd only.
973-925-7373
1A7 Unicn lvU TctcWe
Offers valid for a limited time only. Not valid with any other
coupons or discounts. Good at 147 Union Blvd only.
973-925-7373
1A7 Unicn lvU TctcWe
Offers valid for a limited time only. Not valid with any other
coupons or discounts. Good at 147 Union Blvd only.
973-925-7373
1A7 Unicn lvU TctcWe
FAMILY
MEAL
6 SUB
FREE
FOOTLONG
99
With purchase of any
regular 6" sub and 32 oz. drink.
With purchase of any
regular footlong sub and 32 oz. drink.
$
10
00
OFF
$
5
00
OFF
any 3 foot party sub or platter
any 6 foot party sub
OR
$
1
00
OFF
50

OFF
any 6" sub, wrap or salad
any footlong
OR
DEBIT
Lincoln
Avenue
CVS Union Blvd
Jefferson
Place
Now
Serving
Breakfast
All Day Every
Day!
10%
OFF
your on &
off premises
catering
order now!
Still Serving
$
5 reg F
o
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tlo
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9 Choices
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Hours of Operation:
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Magical Palace of Knowledge Special
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50
00
OFF
With coupon. One coupon per family. Expires 8/15/12
Enroll Now and Receive
FIRST WEEK OF CLASS
LET YOUR CHILDS 1ST LEARNING EXPERIENCE BE EXCITING AS WELL AS EDUCATIONAL
775 Valley Road
Clifton
Sign Up for
Fall/September
Registration Today!
New research shows health benefts of salt
(ARA) - In a recent New York Times article, award
winning science journalist Gary Taubes describes
the considerable efforts and expenditures made by
government public health agencies to support and
promote salt restriction, despite clinical evidence
which does not support population-wide salt reduction
strategies.
According to Taubes, a food of new research published
in the last two years has not only shown the health
benefts of salt but also revealed the risks of low-
sodium diets.
There was no disputing that salt is a natural, no-
calorie and tasty nutrient essential for life, but the
biggest nutrition story in recent years is the proof
that following the governments low salt advice could
actually shorten your life, says Lori Roman, president
of the Salt Institute.

Within the past year, peer-reviewed medical studies
have documented:

* Type 1 diabetes risk: In one Australian study on
patients with type 1 diabetes, low sodium intake was
independently associated with increased all-cause
mortality and ESRD (end-stage renal disease).
* Type 2 diabetes risk: In another Australian study
with type 2 diabetes patients, lower sodium consump-
tion was associated with increased all-cause and
cardiovascular mortality.
* No cardiovascular beneft to salt reduction: A study
published in the American Journal of Hypertension
showed that eating less salt will not prevent heart
attacks, strokes or early death. On the contrary,
low-sodium diets increased the likelihood of premature
death.
* Increased risk of illness and death: The Journal of
the American Medical Association published a multi-
year study on a very large cohort that concluded that
lower salt intakes resulted in higher morbidity and
mortality.
* Negative effects of low-salt intakes: An analysis of
167 studies showed that individuals placed on the
U.S. Dietary Guidelines-recommended salt levels
experienced signifcant increases in plasma renin,
aldosterone, adrenaline, noradrenalin, cholesterol
and triglycerides - all risk factors for diabetes and
cardiovascular disease.
* Health risk of current U.S. Dietary Guidelines: In a
Journal of the American Medical Association publica-
tion, an analysis of the association between sodium
intakes and cardiovascular events in almost 29,000
adults, showed that CV risk was increased among those
with the lowest levels, equivalent to the current recom-
mendations in the U.S. Dietary Guidelines.
* Nutritional risk of current U.S. Dietary Guidelines:
The American Journal of Preventative Medicine pub-
lished an article demonstrating that following the U.S.
Dietary Guidelines for salt will result in unbalanced
and unsustainable dietary choices.
* It is well documented that the Japanese and the
Swiss enjoy among the longest life expectancy rates of
any of the worlds population groups. Less known how-
ever, is that they are also among the highest rates of
salt consumption. Comparing the available data on salt
consumption and longevity around the world indicates
that if we were to actually consume the low levels of
salt recommended in the U.S. Dietary Guidelines, our
life expectancy fgures would drop dramatically.
Taubes is far from the only journalist to have
questioned the governments policy on salt. Scientifc
American reviewed the studies and summarized its
fndings in the headline, Its time to end the war on
salt.
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
NEW YORK PIZZA IN PATERSON, NEW JERSEY
1 Large Cheese Pizza
$
7
95
+ Tax
only
Save
$
3.00
With this coupon. Cannot be combined
with any othe offer. Expires 8/15/12.
Vcc's Pzzera 97J-684-9900
2 Large Cheese Pizzas
$
14
95
+ Tax
only
Save
$
5.00
With this coupon. Cannot be combined
with any othe offer. Expires 8/15/12.
Vcc's Pzzera 97J-684-9900
Vcc's Pzzera 97J-684-9900
With this coupon. Cannot be combined
with any other offer. Expires 8/15/12.
2 Large Cheese Pizzas
6 Garlic Knots 2 Liter 5oda
Save
$
5.00
$
18
95
+ Tax
on
ly
Vcc's Pzzera 97J-684-9900
With this coupon. Cannot be combined
with any other offer. Expires 8/15/12.
1 Large Cheese Pizza
5mall Antipasto Garlic Bread
2 Liter 5oda
Save
$
3.00
$
18
95
+ Tax
on
ly
Vcc's Pzzera 97J-684-9900
With this coupon. Cannot be combined
with any other offer. Expires 8/15/12.
1 Large Cheese Pizza
10 Buffalo Wings French Fries
2 Liter 5oda
Save
$
2.00
$
18
95
+ Tax
on
ly
Vcc's Pzzera 97J-684-9900
With this coupon. Cannot be combined
with any other offer. Expires 8/15/12.
1 Personal 10" Cheese Pizza
5mall Grilled Chicken 5alad
12 Buffalo Wings 2 Liter 5oda
Save
$
3.00
$
18
95
+ Tax
on
ly
Vcc's Pzzera 97J-684-9900
With this coupon. Cannot be combined
with any other offer. Expires 8/15/12.
1 Large Cheese Pizza
1 Order Nozzarella 5ticks
6 Zeppoles 2 Liter 5oda
Save
$
3.50
$
17
95
+ Tax
on
ly
Vcc's Pzzera 97J-684-9900
With this coupon. Cannot be combined
with any other offer. Expires 8/15/12.
2 Cheesesteaks 2 Liter 5oda
12 Buffalo Wings
Save
$
2.50
$
19
95
+ Tax
on
ly
Dine In, Take Out or Delivery
973-684-9900
478 McBride Ave.
Paterson
Mon-7hurs 11am - 10pm Fri-5at 11am - 11pm 5un noon-10pm
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
Put your memory to work: Secrets of success from the USA Memory Champion
(ARA) - Everyone uses their memory
at some point during their work day.
Whether you are a teacher, stay-at-home
mom, medical professional, skilled
laborer, restaurant server, or specialize
in another craft, your hippocampus - the
part of the brain that supports short-term
memory - is critical for remembering
important appointments, names and even
where you parked your car.
A recent survey conducted by NMI
Research and DSM Nutritional Products
found that 84 percent of more than 1,000
respondents ranked memory as being
the most important occupational skill.
Other top ranking skills include problem
solving (85 percent) and organizational
skills (87 percent).
Nelson Dellis, 28, the two-time USA
Memory Champion, works as a memory
consultant by day. Dellis went on to win
the 2012 USA Memory Championship
after memorizing and recalling 303 ran-
dom digits in less than fve minutes.
Many people ask me whats the secret
to memorizing random names, faces,
numbers, shopping lists, among many
other things, says Dellis. Im not super
human; Im a typical everyday guy who
incorporates the right mix of lifestyle
factors to help support my brain and
memory health. These lifestyle factors
include giving my memory a workout,
eating brain-healthy foods and exercis-
ing.
Dellis has a few secrets to his success,
which can be easily incorporated into
your daily routine to help support the
health of your hippocampus.
Tip 1: Exercise your hippocampus.
Engage in brain-stimulating activities, in-
cluding reading, creating art, completing
crosswords, learning a new language or
playing a new instrument. Or, start train-
ing to be a mental athlete in next years
USA Memory Championship.
Tip 2: Focus and make it interesting.
When trying to remember a persons
name, associate their name with an im-
age. Be sure to make the image inter-
esting and visualize the image on the
persons shoulder or on the top of their
head. The more outrageous the image,
the better chance youll remember their
name.
Tip 3: Eat a brain-healthy diet. Foods rich
in DHA omega-3 help support overall
brain health and memory function. Try
eating DHA-rich fsh (salmon, trout,
tuna) or, if youre vegetarian or want
a sustainable source of DHA, try algal
DHA-fortifed foods and beverages or
an algal DHA supplement. Look for the
lifesDHA logo on the packaging.
Tip 4: Give your body a workout. Engage
in physical activity for at least 30 minutes
a day to encourage new brain cells and
connections to form. Dellis exercises
regularly and is preparing to climb Mount
Everest in early 2013.
To learn more about the USA
Memory Championship, held annually
in New York City, visit
www.usamemorychampionship.com.
A-Plus
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References Available
MASONRY
Steps, sidewalks,
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ROOFING
New roofs, re-roofs,
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MASONRY SPECIAL
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Any Masonry, Roofng,
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Any
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Senior Citizen Discounts
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To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
The ONLY
Woodburning
Brick Oven Pizza
In Town!
Visit our website @ www.pizzacity2.com
PIZZA
ity
973-890-0990
973-890-0990
1051 McBride Ave.
Between Pompton Avenue & Whippany Avenue
Woodland Park
OPEN 7 DAYS
Mon - Thur 11am - 10pm
Fri & Sat: 11am - 10:30pm
Sun: 12pm - 9pm
Deliveries stop half hour before closing
PIZZA CITY COUPON
973-890-0990
With coupon. Cannot be combined with
other offers. Expires 8/15/12
2 Large
18 Cheese
Pies
Dine In, Take Out or Delivery
o
n
ly
Save
$
7
00
$
17
95
$
17
95
PIZZA CITY COUPON
973-890-0990
With coupon. Cannot be combined with
other offers. Expires 8/15/12
Any Order of
$15 or more
Dine In, Take Out or Delivery
$
3
00
OFF
$
3
00
OFF
PIZZA CITY COUPON
973-890-0990
With coupon. Cannot be combined with
other offers. Expires 8/15/12
1 Large
18 Pie
Mon-Tues. Only
$
8
95 $
8
95

Dine In, Take Out or Delivery
o
n
ly
Save
$
3
00
With coupon. Cannot be combined with
other offers. Expires 8/15/12
PIZZA CITY COUPON
973-890-0990
With coupon. Cannot be combined with
other offers. Expires 8/15/12
2 Large
18 Cheese
Pies
Dine In, Take Out or Delivery
o
n
ly
Save
$
7
00
$
17
95
$
17
95
PIZZA CITY COUPON
973-890-0990
Any Order of
$25 or more
Dine In, Take Out or Delivery
$
5
00
OFF
$
5
00
OFF
PIZZA CITY COUPON
973-890-0990
With coupon. Cannot be combined with
other offers. Expires 8/15/12
1 Large
18 Pie
Mon-Tues. Only
$
8
95 $
8
95

Dine In, Take Out or Delivery
o
n
ly
Save
$
3
00
With coupon. Cannot be combined with
other offers. Expires 8/15/12
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
FREE CONCERT
SERIES
BOTANY
FRIDAY NIGHTS
SULLIVAN SQUARE 6:30
EVERY FRIDAY NIGHT
JUNE THRU AUGUST WEATHER PERMITTING
VISIT WWW.HISTORICBOTANY.COM
Sullivan Square is located at the intersections of Parker and Lake in Historic Botany Village
Toshiba 40" 1080p 60 Hz LCD HDTV 40E220U
Bring this ad or say you saw this ad for a free chance to
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One TV will be given away to one lucky concert attendee
at the end of the concert series in August 2012.
You may enter a chance at every 2012
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Offcial Rules will be posted at Concerts. See a CHBD
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To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
Siding
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WALKWAYS WALLS & PATIOS
Keep cool this summer with fun and
favorful frozen dessert recipes
(ARA) - As temperatures climb this summer, cool
down with tasty and colorful frozen treat recipes for
your next backyard barbecue or pool party. Offer
everyones favorite summertime treats - ice cream,
sherbet and sorbet - in unique and unexpected ways,
such as in refreshing beverages, delicious cake bars
or whimsical parfaits. Mold frozen ingredients into
bite-size treats using melon ball scoops for mini ice
cream sandwiches, or use ice cube trays to make
mini-popsicles as mid-afternoon pick-me-ups.
Summer is also a great time to pair frozen treats with
seasonal fruits like watermelon, berries and peaches.
Present these ingredients within vibrant, layered
parfaits or use the fruit shells to act as novel serving
bowls. For a more decadent spin, combine the frozen
ingredients with more traditional dessert elements
such as graham cracker crusts, shortbread or fruit
pie flling.
Theres nothing more satisfying than a favorful,
chilled confection on a hot summer day, says Stan
Frankenthaler, Baskin-Robbins executive chef and
vice president of innovation at Dunkin Brands. Us-
ing a ready-made, frozen treat as a recipe base,
then combining it with fresh, seasonal ingredients,
is a quick and easy way to delight the taste buds of
your friends and family, all while keeping them cool.
Your guests will appreciate your creativity while they
satisfy their sweet tooths.
Blueberry Cheesecake Ice Cream Bars
Yiold: 24 sorvings Prop Timo: 30 minu|os
To|ol Timo: 3 hours, 30 minu|os
Ingredients:
1 3/4 cups shor|brood cookio crumbs
Z |oblospoons bu||or, sol|onod
2 quor|s BoskinRobbins Bluoborry Choosocoko
ice cream, softened
1 |or [12 ouncosJ bluoborry pio hlling
Directions:
1. ln o bowl, combino |ho shor|brood cookio crumbs
and butter until well blended. Pat the mixture
frmly and evenly into the bottom of a
by13 inch pon or dish.
2. Sprood |ho BoskinRobbins Bluoborry Choosocoko
ice cream carefully over the crust.
3. Sprood bluoborry pio hlling ovonly ovor ico croom.
4. Freeze three hours or until frm.
5. Slice into squares and serve.
For more delicious ice cream favors and frozen
treats, visit your local Baskin-Robbins restaurant or
www.BaskinRobbins.com.
To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
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CASH
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Chimney
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Siding
Installed & Repaired
Roofng
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Masonry
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Sidewalks
All Brick &
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OVER 15 YEARS
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39
99
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AND UP
WITH COUPON. MAY NOT BE COMBINED WITH ANY OTHER OFFERS. EXP 8/15/12
$
100 OFF
JOBS OF
$
500.00 OR MORE
WITH COUPON. MAY NOT BE COMBINED WITH ANY OTHER OFFERS. EXP 8/15/12
$
99
99
GUTTER CLEANING & CHIMNEY CAP
AND UP
WITH COUPON. MAY NOT BE COMBINED WITH ANY OTHER OFFERS. EXP 8/15/12
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To Advertise, call 973-434-8888 www.NJMarketeer.com July 2012 Area 14
(ARA) - If you added a pool to
your home in the past few years,
or moved into a house with an
existing pool, you may wonder
what more you can do to enhance
the value and enjoyment your pool
brings to your home and family.
You may even think theres not
much you can do beyond keeping
it clean and well maintained.
Pools are a great investment,
and the vast majority of own-
ers say their pool is a great place
to entertain, says Bill Weber,
president and CEO of the Associa-
tion of Pool & Spa Professionals
(APSP). Fortunately, some simple
upgrades and renovations can help
pool owners enjoy their investment
even more.
APSP points to fve renovations
that can offer homeowners the
most satisfaction and value for
their investment. The Association
suggests homeowners consult with
and hire an APSP-certifed profes-
sional for the best possible results
from any of these renovations:
1. Resurfacing - If your in-ground
pool is made from concrete, time
and use can cause the surface to
deteriorate and become rough or
even cracked. Resurfacing can
restore the beauty and comfort of
the pool and extend its functional
life. Choose options that provide
durability, and consider multiple
manufacturers products to ensure
the best selection. For pools with
a vinyl interior, a host of new pat-
terns, available for replacement lin-
ers, can transform the appearance
of the pool overnight. Fiberglass
pool owners also have several
resurfacing options. Consult with
an APSP-certifed professional
to determine the best product to
make your fberglass pool look like
new.
2. New tile - Just as a kitchen back-
splash can transform the overall
look of the room, tile can set the
tone for how your pool looks. Pool
tile options are vast, and changing
the tile is one of the most dramatic
improvements you can make; it
will give you the biggest bang for
your buck in terms of appearance.
3. Change the look of the pool
deck - The current design trend
is to extend the look of interior
fooring out into the pool area to
create the effect of an outdoor
family room. Deck choices range
from man-made and natural mate-
rials to staining existing concrete.
Know that old concrete does not
necessarily need to be removed.
Often you can fx unsightly cracks
and dated concrete decks with a
thick overlay and new fnish.
4. Add a water feature - Installing
a waterfall or fountain is a great
way to bring the sound and beauty
of moving water to your outdoor
environment. Water features also
create a strong focal point for the
pool. A dramatic spillover or sheer
water feature can be dynamic addi-
tions to an ordinary pool.
5. Lighting - While safety is a
primary function of lights, todays
pool lighting also adds touches
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Of course, there are many more
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