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Mind is Unkind – Loving the Self Free – Mastering Self-Talk
Here's a new one for you – how aware are you of how very unkind your mind is – to you. We're not speaking of your interactions with anyone else – just how you interact with you. Have you listened, actually listened to your self talk recently? Are you aware of how manipulative and controlling it is? Now, do you think that if you really and truly loved the self that you would allow mind to talk to you this way? Think about it. Chances are good that you would not even allow such words to be said to someone else if your self talk is like the norm. Nor would you allow someone else to speak to you that way – right? Well, what's going on, here? Why do you, why do we put up with this abuse? I suspect it is largely because we feel a bit helpless in the face of the mind's aggression. Come on – be willing to call it like it is. I “heard” some object to the strong wording. Let's be nothing but real with this. Otherwise we fool no one else but the self, and accomplish nothing, to boot. Hmm. “To boot” - gotta look that one up. I sense it may be going the way of File 13 (the trash). I'll let you know. Meanwhile, be in Heart with this, where you'll find a total openness to honesty – to what is, whatever it is. In Heart we are all lovers of Truth. In addition, I suggest you may like to quickly sync up with the moment of your Life Review for this life. That's a great way to align and readjust both perspectives and priorities. Things
look hugely different from that point of view. Okay, back to our self talk. Unless you are one of those blessed by having it largely or completely hushed up, chances are that you're abusing you. Most of it goes unnoticed simply because it's unpleasant, so I suggest we all spend the next convenient 24 hours paying close heed to what goes on in our head. Take a few notes. It will help, later. Now, self Love is the real issue, here. I'm using the mechanism of our self talk just to illustrate an easily accessible measure of that – what we allow the mind to say to the self. Now, whatever else you do, please don't self criticize for this. It's only normal and natural and not even quite your fault, since it has its origin in the childhood programming you received – at home and at school. So we can start our new self Love program by ceasing all self-criticism right away – or by at least setting that intent. And it's quite alright if it doesn't stop immediately. Here in 3D most things play out over time. Don't be fooled – just because it doesn't cease immediately doesn't mean anything. If you choose this, it will cease, you may be sure. A good thing to recognize here is that much or most of any issue you face is locked in your system of beliefs. These things grow in your Garden of Belief that later manifest themselves in your life. The best place to work to remove them is there, so get out the gardening gloves and let's get to work. Not to go too deeply into it, but who and what do you believe yourself to be? Chances are good that this will require some possibly major adjustment, else your efforts to start treating yourself kindly will fail. If you believe you deserve the abuse, then trying to stop it is just to work against the self – against your beliefs. Do you see? So if you're really serious about turning over a new leaf with regard to how you treat you, then you would do well to spend some time assessing your interior garden. Look into what you really believe about you. Write it all down, both the “good” and the “bad.” Maybe later we'll see how those are value judgments and have no place in Heart, but for now they convey what is meant so they work.
Once you have a good list of your basic beliefs about you – the ones you can access most easily – it will be time to get to work. I'm going to suggest a few basic beliefs for you to adopt. Take the ones you feel good about or modify them to suit. You can of course come up with your own. The beliefs that are both true and will be the most helpful in coming into true or divine self Love are just a few. The first one is that you are truly divine. You are a Sourcebeam, a shining Light straight from Source. You ARE Source, the real substance of That, just not in the fullness or “quantity.” In quality, you and Source are one and the same. Everything else flows from that first belief – that you are divine. It is only natural that, as a divine being, you are immensely powerful. Not being aware of this, you have not yet accessed this power in your life, so you may not yet have evidence of this truth. Being divine, you are also quite unlimited. While there are some limitations built in to 3D, many of these don't apply to you once you reach a certain point of understanding. It can be great fun discovering just how many of these limits are unreal. Next, anything, simply anything is possible. Even if you were not divine, this would still be the case. You've heard it said that there are exceptions to every rule. Well, this is because simply anything is possible. Even though this one may seem a bit of a stretch, I still suggest you adopt it. Give it a try. It is a great belief to use to clean up a lot of false and limiting beliefs. It undercuts most of them quite nicely. Since most of us have either obvious or hidden worthiness issues, it is important to directly address this one. You are worthy of infinite Love – unconditional Love. Source's Love is complete, leaving no one and nothing out, and that includes you. Besides, you're divine, remember? As a divine being, you are more than worthy of Love – heck, you ARE that Love. You'll find this out soon enough,m but meanwhile, take this belief as your own. You are deeply and truly worthy of Love. With just these few new beliefs – or your versions of them (but be careful to let only Heart make any changes, NOT mind), you're ready for your new program to begin. There's no bossing mind around, directly. Besides, you don't want to set parts of yourself
against other parts, anyway. So, instead of that, we're going to the root, to the core of where the negative self-talk originates. Once again, that's in your Garden of Belief. You've been programmed that way, so that's where we begin. As a divine being, when you set your intent on something, that is powerful. It will happen – it's that simple. Being 3D, this will likely play out over time, but that time, too, can be shortened. Remember, anything is possible. Whenever you notice a limit of some sort being enunciated by mind, pull yourself up short. Write it down. It's something to go to work on at some point – or at least to be aware of, since often that's all that's required. Seeing is doing. Vision is one of our most powerful attributes. Remember, vision collapses the wave, creating particles where before were only waves – a la quantum physics. As a divine being, you have no limits. You see, just taking on this belief in your underlying divinity will challenge many of your old beliefs. It will bring them rushing up to the surface – to do battle with this “crazy” new belief. That will be their attitude to the concept of your divinity, anyway. Watch for their appearance. This is a good tool – eliminating old beliefs by installing new ones. Most of our belief system is buried in the subconscious mind, so it takes something to bring them to the fore. This is a good way to make that happen. You may have noticed, already, that for this program to succeed you'll be doing a good deal of self-observing. Have you already turned your focus inward, pointing it on the self? If you have, then you're one step ahead of the others whose attention is still captured by the things of the world. Television is perhaps the worst culprit, installing new desires and beliefs with every viewing. Being self-observant is not a belief so I didn't list it with them. It's a really great habit, though. For those desiring to awaken it's practically mandatory. Otherwise it's very difficult to stay focused in the Now, which is the only reality we have. Past and future are just thoughts, just conceptual things. They're not real. As soon as we hit 5D we'll simply know that, but we can adopt it as a belief
right away. Now is the only true time that exists. Lock that one down. What is next? Simple observing is all that's required. You've laid the foundation for turning over a new leaf. You've set your intent and determined to enter in to a loving relationship with yourself. You've adopted some powerful and uplifting new beliefs. Now, stand back and watch out for the fireworks. What fireworks? The ones that are your old beliefs rushing up to reclaim their space in your world, in your mind. You've been running on auto-pilot for some time so no doubt you've got some entrenched beliefs. That doesn't matter, however. Maybe make yourself little notes to place around here and there with the reminder that you are truly divine. There is nothing you can't accomplish. Though you may not have explored your divine nature before, you can claim it and start doing that, now. Nothing can overcome you. Remember, you are and are one with Source. Now is the time when you will begin to discover the power of vision to bring about change. You will see beliefs simply fade into dust when you spot them, and simply refuse to believe them anymore. When they come up a good tactic is to have your new beliefs written out and at the ready. As each old one comes up, you can disbelieve it to its face and then replace it with the most obvious choice from your new set of beliefs. I call this weeding the Belief Garden – pulling up the old, no longer useful beliefs – always replacing them with wonderful new and empowering ones. If and as you have truly set your intent to enter into this Love of self – or at least powerful self-respect – then you'll begin to see the results of your actions appear in your life. I won't tell you what those will be. That's for you to discover on your own. Your job is to carefully self-observe and to simply be alert. The mind is tremendously tricky and very resourceful. It will try to pull all sorts of tricks on you. More than ever, now, it's important to question practically every thought. Just don't believe them anymore. Remember, mind is unkind. This will become quickly apparent after just 24 hours of self-talk observation. It's there to be seen.
Be sure to write it down. Keep track of what you are doing, for you won't be able to believe the changes you're about to make in yourself. And when you've changed, that will be the new reality for you. You won't remember clearly what it was like, before. This is powerful work, my friends. It is deeply empowering, too. This is to truly take charge of your life, even if only in this one aspect, the self Love. It is enough, not biting off more than you can chew. By keeping a sort of journal of your work or your experiment, here, you'll have a valuable record to remind yourself later, just what shape you were in at the start. One of the reasons people are not very good at seeing themselves or seeing change in themselves is because of how natural the new state comes to feel. While it may seem somewhat the same to you, if you will ask spouse, children, or friends, they will often tell a completely different tale. They'll be able to tell you what has changed. Then you can go back to your notes and refresh your memory on just where you were when you started this journey. Finally, be in NDE Life Review mode, once again. Now, feel that completely unconditional Love that is there – that you are enfolded within. Let that feeling sink in. Spend some time with this, now and then. Practice feeling the Love Source has for you (and for all, of course). Bask in that. Soak it in. Marinate in it, LOL! Friends, we just don't know what it's like to be truly Loved. It's not something you find, here on earth. Well, we're here to change that – and we can! This is exactly how that starts. Do you begin to see the vision, yet? The vision of how change “out there” - supposedly out there – begins right within you. As you do this work for the self and for Love, it's a much bigger impact you'll have than you can yet know. This is earth-changing work we're doing, here. And there's no reason we shouldn't do it consciously – aware of the potential impact, the cosmic impact that it has. This isn't something you have to intend – it's just natural. You see, everything you do has this huge, wide impact – you just didn't know. As we step up into our true divine nature, though, these things will become more and more clear, even obvious to us. They're just the natural results that flow from our actions of Love. So in loving the self you are truly loving the world. In the oneness
of all that is, that's just how it works. One last point – be sure to enjoy! That puts a fire and a power, that extra oomph, in all that you do. You're a powerful being, whether you know it or not. Time to open your eyes to that. Just be sure to have fun along the whole way, and for the rest of your life. Simply empower yourself to have fun with whatever you do. Namaste.
changing beliefs, Garden of Belief, worthy of Love, unconditional Love of self, only Now is real, thought and belief create, mind is unkind, cruel self-talk, programming and manipulation, Truth and honesty, NDE Life Review, worthlessness issues, you are unlimited, don't believe thoughts, anything is possible, you are powerful, Source God or Spirit, own being divine, 3D and dimensions, watch and observe, awaken or enlighten, flexible perspective, center in Heart, let go or surrender
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