Ageless Wisdom for a Modern World


“Dolphins teach us that in attuning to the rhythms and patterns of nature, we can learn true communication with the wisdom of All That Is and share this wisdom with others.” ~Author Unknown

Humanity Healing Network 9947 Hull Street Road, Suite 117 Richmond, VA 23236 USA

©2007-2010 HHN, LLC All Rights Reserved. May be downloaded and printed for personal use only. Commercial use prohibited without permission.

They are often associated with 2|Page Humanity Healing Network 9947 Hull Street Road. however. a few angel dolphins. Dolphins spend most of their day playing. It is known that in ancient times. guidance and joy. . These are very high frequency Guardian Angels who. If one dolphin is hurt or ill. "IRUKA NO KOKYU" OR DOLPHIN BREATHING MEDITATION Deep breathing is a great way to relax and when combined with imagery can augment the relaxation response. In many spiritual traditions. May be downloaded and printed for personal use ©2007-2010 HHN. Dolphins teach us how to live in synchronicity with the rhythms and patterns of nature. This meditation focuses on the heart chakra. people from Atlantis recognized that dolphins were keepers of cosmic knowledge. facilitating our LEGENDARY DOLPHINS Dolphins have always had an prominent place in stories and legends across many cultures. Commercial use prohibited without permission.divine powers. Suite 117 Richmond. Many of the dolphins still hold the information from the twelve regions of Atlantis. took dolphin bodies. bringing it to the surface to breathe and clearing up its Auric fields. They hold immense wisdom and have great powers. In ancient Greece. spiritual growth comes about by allowing ourselves the freedom to fully experience feelings and emotions and through the learning of being attuned to the flow. dolphins were seen as messengers of the gods and killing a dolphin was equivilent to killing a human. LLC All Rights Reserved. They are joyful. They are sometimes said to symbolize the breath of life riding the waves of emotion. for information were recorded in their brains like a computer. They are the blue dolphins. who radiate an electric blue light. Ancient Celts attributed the dolphin with healing powers and today recordings of dolphins and whales are used for relaxation and healing music tracks. sentient beings who live harmoniously with one another. VA 23236 USA http://humanityhealing. in the purest times. they can help you in awesome ways. The dolphins were very well loved and the ancients built huge pools so that they could swim with their friends and telepathically access their wisdom. the others tend to it. Some Australian aborigine tribes regard dolphins as their guardians. If you are blessed to swim with one of these beings or access one in meditation. There are.

We suggest the 4X4 breathing. Through their guidance. just like a dolphin. balance cleansing and purification of your entire being. 3. 2. Begin to exhale. Visualize a pod of Dolphins swimming by and that you are able to feel the warmth of the sun on your skin. May be downloaded and printed for personal use only. 8. Align your breathing pattern with the beating of your heart. contact with our true emotions and with the emanations of our soul. you have a breathing hole on the top of your head. As you do. Repeat the dolphin breath for four sets of four breaths. 5. one can realign and recalibrate your chakras and reach the balance of body. After a few moments. Suite 117 Richmond. imagine the breath flowing outward from the heart chakra and mingling with the energy around you. Pause and suspend the breath momentarily. 7. INVOCATION FOR DOLPHIN GUIDANCE DIRECTIONS FOR DOLPHIN BREATHING 1. mind and soul. Commercial use prohibited without permission. Center your attention to a calm place inside your heart. hold for 4 seconds and exhale for 4 seconds. 3|Page ©2007-2010 HHN. Humanity Healing Network 9947 Hull Street Road. Start by focusing on the natural rhythms of your breath. imagine that. The dolphins want to guide you gently and very lovingly on a journey of joy. 4. the sound of the waves and the vibration from your dolphin friends. VA 23236 USA http://humanityhealing. inhale for 4 seconds. LLC All Rights Reserved. Visualize yourself on a quiet beach. Find a comfortable seated position.6. Visualize simultaneously inhaling upward (with spiraling movements) from the feet and downwards from just above the head. with quiet waters. See the breath meeting at the heart .

you that have lovingly and protectively watched over my development on Earth. guiding me through my life lessons and purpose. I pledge myself to work with you. And So It Is After each of the meditations and affirmations. Imagine that you are embraced by a big blue bubble of Light. . feelings. in perfect alignment with Christ-consciousness. in divine connection with all. Though this divine integration. for the Greater Good. healing. I dream awake that you will intervene and assist me in developing a deeper connection with you. 4|Page Humanity Healing Network 9947 Hull Street Road. when you feel ready. Help me be the best student I can be. Commercial use prohibited without permission. recite the invocation below and let it resonate with the pure intentions of your heart towards the pod of Dolphins.Quietly. I request the blessing of having my entire being charged with your high vibrational energy. make a practice of keeping a journal of visions. I call upon my dolphin guardian .net ©2007-2010 HHN. VA 23236 USA http://humanityhealing. Each meditation with your Personal Dolphin Guide will bring new knowledge which your Dolphin Guide will help transmute into wisdom. thoughts and dreams that your Dolphin Guide may send you. through the full integration of each of your qualities into my being and soul. LLC All Rights Reserved. May be downloaded and printed for personal use only. which connects you with these luminous Beings. wisdom and guidance. Suite 117 Richmond. Repeat to yourself: I (state your name) call upon my Personal Dolphin Guide.

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