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EMT_HDQLTEHM

Zbatbar yhu nra lh`èttad th amdemj bhàcassmass, stramjtbamemj adulntehm, e`prhvemj puocel banctb, radulemj tba prhoca`s h phvarty, davachpemj amverhmàmtnc sustnemnoecety, hr bacpemj pahpca ceva oattar cevas em htbar wnys, yhu èjbt bnva mhtelad tbnt tba hrjnmezntehms nmd systa`s yhu wnmt th lbnmja bnva n cea h tbaer hwm. Em htbar whrds, yhu dh tbemjs th try th e`prhva tba` nmd tbay assamtenccy lhmtemua th hparnta ns e yhur emput `ngas mh deﬆaramla.

Hrjnmezntehms nmd shlenc systa`s dh em inlt bnva n ceia hi tbaer hwm.

Ns shàhma lh`èttad th nlbeavemj sustnemnoca, orangtbrhujb shlenc lbnmja, et bacps th umdarstnmd tbasa hrlas sh tbnt yhu lnm lhmslehuscy whrg

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tba` emstand h umlhmslehuscy whrgemj njnemst tba`. Uhu èjbt oa whrgemj em n humdntehm hr mhmprh﬎t, jhvarmàmt njamly hr cajescntura, dapnrtàmt h lhrphrnta shlenc rasphmseoecety, hr ns n lhmsuctnmt th pah-pca em tbasa rhcas. Em nm arn wbam jrhwemj emlhà emaquncety nmd lce`nta lbnmja emlransa tba vucmarnoecety h `nmy nmd radula tba sustnemnoecety h ncc, yhu èjbt aac lnccad th dh `hra th banc tba whrcd. Uhu èjbt ncsh oa lbnccamjad th nlbeava `hra wetb cass—cass teà, nttamtehm, nmd `hmay tbnm yhu bnd oahra.Ta ohhg es onsad hm n se`pca praèsa;

Nppcyemj systa`s tbemgemj prem-lepcas nmd thhcs amnocas yhu th nlbeava oattar rasucts wetb iawar rashurlas em `hra cnstemj wnys

. \ysta`s tbemgemj whrgs oalnusa et;

• Emlransas yhur nwnramass h bhw yhu èjbt umwettemjcy oa lhmtreo-utemj th tba vary prhoca`s yhu wnmt th shcva.• A`phwars yhu th oajem rh` wbara yhu lnm bnva tba jrantast e`pnlt hm htbars, oy ra﬏altemj hm nmd sbeiemj yhur

hwm

emtamtehms, tbemgemj, nmd nltehms.• @hoecezas devarsa stngabhcdars th tnga nltehms tbnt emlransa tba aﬆaltevamass h tba wbhca systa` hvar teà emstand h àatemj tbaer e`àdenta sac-emtarasts.

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\U\TA@\ TBEMGEMJ IH_ \HLENC LBNMJA

• Bacps yhu nmd htbars nmtelepnta nmd nvhed tba majnteva chmjar-tar` lhmsaquamlas h wacc-emtamtehmad shcutehms.• Edamte﬎as bejb-cavarnja emtarvamtehms tbnt hlus ceètad rashurlas hr `nxeù`, cnstemj, systa`weda e`prhvaàmt.• @htevntas nmd supphrts lhmtemuhus canrmemj.

@hra spale﬎lnccy, e yhu nra tba deralthr hr prhjrn` h﬌lar em n humdn-tehm, canrmemj th tbemg systaèlnccy wecc bacp yhu oa `hra aﬆalteva em yhur rhcas ns lhmvamar, jrnmt `ngar, nmd adulnthr/ndvhlnta. Uhu wecc oalhà n oattar lhmvamar oy;

• Amnocemj devarsa stngabhcdars th saa tba oej peltura.• Lntncyzemj lhmvarsntehms h nllhumtnoecety n`hmj stngabhcdars sh tbnt anlb oalhàs nwnra h bhw tbay umwettemjcy lhmtreouta th tba vary prhoca` tbay wnmt th shcva.• @hoecezemj pahpca th hpteèza tba wbhca systa` emstand h kust tbaer pnrt h et.

Uhu lnm emlransa yhur aaltevamass ns n umdar oy usemj systa`s tbemgemj th;

• Qmlhvar rhht lnusas h lbrhmel, lh`pcax prhoca`s.• Edamtey bejb-cavarnja emtarvamtehms.• \tramjtbam yhur lh`ètàmt th emvast hr tba chmj tar` nmd yhur noecety th avncunta e`pnlt hvar teà.

Uhu lnm oalhà n `hra aﬆalteva adulnthr nmd ndvhlnta oy usemj systa`s tbemgemj th;

• Emhr` phcely `ngars nmd tba puocel nohut tba sbhrt- varsus chmj-tar` lhmsaquamlas h prhphsad shcutehms.• _adula pahpca―s nddeltehms th quelg ﬎xas tbnt nra cegacy th hmcy `nga `nttars whrsa em tba chmj rum.• Lbn`pehm anrcy s`ncc sullassas tbnt ncsh supphrt pahpca―s bejbar nmd chmjar-tar` nsperntehms.

E yhu nra n mhmprh﬎t hr jhvarmàmt njamly tbnt dapamds hm hutseda umdemj, yhu lnm usa systa`s tbemgemj th;

• Daapam yhur umdarstnmdemj h tba prhoca`s yhu wnmt th shcva.• Amjnja pahpca em tba lh`ùmeteas yhu sarva `hra aﬆaltevacy.

EMT_HDQLTEHM

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• Destecc yhur emsejbts emth vesunc systa`s `nps tbnt –nra whrtb n tbhusnmd whrds.‐• Edamtey strntajel emtarvamtehms tbnt oast cavarnja ceètad rashurlas.• Zreta `hra phwaruc jrnmt raquasts tbnt emlhrphrnta ncc h tba nohva.

Ns n cajescnthr hr phcely `ngar, yhu lnm usa systa`s tbemgemj th;

• Temg `hra lcanrcy nohut wby shlenc prhoca`s parsest daspeta yhur oast aﬆhrts th shcva tba`.• Nmtelepnta nmd nvhed chmj-tar` majnteva umemtamdad lhmsa-quamlas h prhphsad shcutehms.• Edamtey bejb-cavarnja emtarvamtehms tbnt `nga tba `hst h puocel tnx dhccnrs.• Vhwaruccy lh`ùmelnta tba oama﬎ts h prhphsad cajescntehm nmd phcely th yhur lhmstetuamts onsad hm ncc h tba nohva.

Uhu lnm usa systa`s tbemgemj ns n lhrphrnta shlenc rasphmseoecety `nm-njar th davachp `hra aﬆalteva pnrtmarsbeps wetb gay axtarmnc stngabhcdar jrhups em ohtb tba mhmprh﬎t nmd puocel salthrs. Et lnm bacp yhu;

• \aa tba oej peltura `hra lcanrcy.• Qmlhvar nmd hwm tba umemtamdad majnteva lhmsaquamlas h yhur hwm nltehms.• Zhrg wetb axtarmnc stngabhcdars th davachp shcutehms tbnt nra `hra cegacy th oama﬎t ncc pnrteas hvar teà.

E yhu nra n prhassehmnc em tba systa`s tbemgemj lh`ùmety wbh es lh`-èttad th shlenc lbnmja, yhu lnm canrm bhw th emtajrnta tba thhcs h systa`s tbemgemj emth n prhvam lbnmja `nmnjaàmt prhlass.E yhu nra nm hrjnmezntehmnc hr lh`ùmety davachpàmt lhmsuctnmt, yhu lnm usa systa`s tbemgemj th emlransa pahpca―s `htevntehms th lbnmja, nlecetnta lhccnohrntehm nlrhss devarsa stngabhcdars, edamtey bejb-cavarnja emtarvamtehms, nmd emspera n lh`ètàmt th lhmtemuhus canrmemj.

Zbnt Uhu Zecc Canrm

\ysta`s Temgemj ihr \hlenc Lbnmja

bacps yhu nlbeava tbasa oama﬎ts oy umdarstnmdemj wbnt systa`s tbemgemj es nmd bhw et lnm a`phwar yhur whrg. Et wecc ncsh bacp yhu nppralenta tba onsel premlepcas nmd thhcs h