Self-Improvement

Whether you’re looking to conquer an addiction, enhance your creativity, or manage stress, there’s a book here for you. Find inspiration in our titles by self-help experts and motivational gurus that will help you master your mind, body, and spirit. Turn over a new leaf with a subscription to Scribd.

Whether you’re looking to conquer an addiction, enhance your creativity, or manage stress, there’s a book here for you. Find inspiration in our titles by self-help experts and motivational gurus that will help you master your mind, body, and spirit. Turn over a new leaf with a subscription to Scribd.

Spotlight

We're shining a light on the hottest new releases and binge-worthy books you don't want to miss.
Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety
Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety
Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety
Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety

SpotlightEbook

Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety

byNatalie Lue

In Un-Anxious Dating, an audio course from Scribd Coach, Baggage Reclaim author and relationship expert Natalie Lue offers guidance for breaking harmful cycles of dating anxiety and moving on to happier, more fulfilling relationships. By addressing these anxieties and where they come from, you can effectively get rid of your anxiety and make room for healthier attitudes about dating and relationships. In the course, Lue provides practical tips for overcoming dating anxiety; how to give up “efforting,” the expectation that we have to work hard to maintain our relationships; how to accept when they’re “just not that into you,” and more. She also shares exercises along the way so you can begin putting what you’ve learned into practice immediately. If you’re looking to break the cycles of dating and relationship anxiety, you’ve come to the right place. Lue’s advice is honest, educated, and applicable to anyone who feels apprehension around dating.

Trending titles

The most talked-about and well-loved Self-Improvement titles this month.

Discover more in Self-Improvement

From classic favorites to brand new hits, it’s all here for you to discover.

Buzzy new favorites

Don't miss the hottest new Self-Improvement releases with our ever-changing selection.
View More

Self-Improvement in One Hour

Exclusive audio courses on Scribd.