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Exercise & Fitness
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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Rating: 3 out of 5 stars3/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/57 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts Rating: 4 out of 5 stars4/5The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Rating: 3 out of 5 stars3/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5A History Of Secret Societies Rating: 3 out of 5 stars3/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart–Until You're 80 and Beyond Rating: 3 out of 5 stars3/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultima Rating: 4 out of 5 stars4/5The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. Rating: 3 out of 5 stars3/5Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga Rating: 4 out of 5 stars4/5Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime Rating: 0 out of 5 stars0 ratingsBody by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 3 out of 5 stars3/5Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age Rating: 3 out of 5 stars3/5Waiting For Mahatma Rating: 3 out of 5 stars3/5Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Rating: 4 out of 5 stars4/5Fit Gurl: The Total-Body Turnaround Program Rating: 5 out of 5 stars5/5Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Rating: 4 out of 5 stars4/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport Rating: 4 out of 5 stars4/5
Everything About Exercise & Fitness
Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations Rating: 4 out of 5 stars4/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/5The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight Rating: 5 out of 5 stars5/5Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Rating: 3 out of 5 stars3/5Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole Rating: 5 out of 5 stars5/5The Everything Reiki Book: Channel Your Positive Energy to Reduce Stress, Promote Healing, and Enhance Your Quality of Life Rating: 0 out of 5 stars0 ratingsIf You Like Exercise … Chances Are You’Re Doing It Wrong: Proper Strength Training for Maximum Results Rating: 4 out of 5 stars4/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 4 out of 5 stars4/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 4 out of 5 stars4/5Pilates Wall Workout Rating: 0 out of 5 stars0 ratingsRelentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program Rating: 4 out of 5 stars4/5Rethink Your Position Rating: 0 out of 5 stars0 ratingsJump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros Rating: 4 out of 5 stars4/5Balancing the Equation Rating: 4 out of 5 stars4/5Light on Yoga: The Definitive Guide to Yoga Practice Rating: 0 out of 5 stars0 ratingsYoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance Rating: 5 out of 5 stars5/5Rapid Weight Loss Diet: Lose 10 Pounds in 30 Days: Trial Edition Rating: 0 out of 5 stars0 ratingsCircuit Training Workouts: The Top 50 Circuit Training Workouts That Build Muscle & Burn Fat Rating: 0 out of 5 stars0 ratingsGnar Country: Growing Old, Staying Rad Rating: 4 out of 5 stars4/5Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury Rating: 0 out of 5 stars0 ratingsSuper Strength: The Secret to Gaining Strength - Without Moving a Muscle Rating: 4 out of 5 stars4/5The U.S. Navy SEAL Guide to Fitness Rating: 0 out of 5 stars0 ratingsFelon Fitness: How to Get a Hard Body Without Doing Hard Time Rating: 5 out of 5 stars5/5Ashtanga Yoga: Practice and Philosophy Rating: 5 out of 5 stars5/5The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Rating: 3 out of 5 stars3/5Training for Warriors: The Ultimate Mixed Martial Arts Workout Rating: 4 out of 5 stars4/5Face Yoga Revolution: Transform Your Skin Naturally Rating: 0 out of 5 stars0 ratings
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