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A ir fryers. The answer to all our prayers, right? Cooks food quicker than it takes for our cars to warm up (probably) and can even make a whole roast in an hour. Wow! Yep, it’s true – we all need one. Best of all, they promise to keep our energy bil

The monarchy needs mystique and magic to thrive. Some would say that it needs those qualities just to survive. We like to know about the private lives of the Royal Family – if they have tiffs, a bad-hair day, get married, have babies, it makes them

Somewhere between a shirt and a jacket, this is perfect for in-between weather days, and great for layering. Shacket, £45, sizes 6-22, F&F Clothing This practical cross-body with cool colour-block design comes in two colourways and has an adjustabl

When it comes to winter staples, ankle boots are high on the list. From chunky Chelsea styles to 70s suede, every pair has the sartorial power to work with any look. Stick to kitten and block heels to make them wearable round the clock. Give your acc

I get asked this question all the time: ‘What is the single most important thing I should change about my food to help with my health?’. My answer is always the same. Cutting down on sugar, along with all its insidious cousins like cakes, biscuits, s

It’s true! After suffering a heart attack, spouses with loving and supportive partners are at less risk of being readmitted to hospital or suffering chest pains, according to a recent, 1,593-person study by Yale University. In contrast, an unhappy, m

Watching the roller coaster twist and loop in front of me, I couldn’t wait for my turn. It was 2018, and my husband, Gary, then 40, and I had taken our two children, Harry, 15, and Millie, 13, to Southend’s Adventure Island for the day. But as we cli

Q My partner and I met over Christmas and he’s a lovely guy. We’ve taken it slowly and it was only last week we got naked together. Up to then, kissing and fondling, I’d been really turned on. But seeing him nude was like flipping a switch – no more

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Talk about fresh starts – this is one with knobs on. Arians are great at kicking over the traces and moving forward, even when you are nursing a bruise. Rock on! For your reading ☎09058 172557 You’ve needed clarity, and now you’ve got it. Whether you

Opti 4kg kettlebell weight, £19.95, Argos The Opti range at Argos is a go-to for affordable fitness kit you can use at home. Grab this bright kettlebell to boost your lunges and squats – you’ll tone up, strengthen your core and burn more calories. T