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meditation etc
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Author
John Yates
Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
Author
Rick Carson
The Science of Enlightenment: How Meditation Works
Author
Shinzen Young
The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process
Author
Thomas M. Sterner
Mind Hacking: How to Change Your Mind for Good in 21 Days
Author
John Hargrave
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