Created by Natalie Álvarez-Rosado

Mood Therapy

Feeling Good: The New Mood Therapy
Author David D. Burns, M.D.
Learned Optimism
Author Martin E. P. Seligman
The Confident Woman: Start Today Living Boldly and Without Fear
Author Joyce Meyer
Self-Esteem, 3rd Ed.
Author Matthew McKay
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Author Sheri Van Dijk
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Author Bessel A. van der Kolk
Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Author David H. Klemanski, PsyD
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Author Kelly G. Wilson, PhD
Feeling Good: The New Mood Therapy
Author David D. Burns, M.D.