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Muscle For Life with Mike Matthews

Muscle For Life with Mike Matthews

Muscle For Life with Mike Matthews

771 podcast episodes



If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever.

Find out more at www.muscleforlife.com

Episodes1 - 10 of 771 episodes


The Pros and Cons of the "One Meal a Day" (OMAD) Diet

The “One Meal a Day” (OMAD) diet has been around for a while, but it’s more popular now...

38 minutes
Jul 26, 2021

The Best of Muscle For Life: Building Effective Habits, How to Clean Bulk, & Destructive Things You Should Stop Doing

I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things relat...

25 minutes
Jul 23, 2021

How Sara Used Thinner Leaner Stronger to Lose 55 Pounds and Get Ripped

In this episode, I interview Sara, who read Thinner Leaner Stronger and used what she l...

50 minutes
Jul 21, 2021

Can Alpha-GPC Make You Stronger and Smarter?

This podcast is all about alpha-GPC, which is one of my favorite supplements. That’s wh...

22 minutes
Jul 19, 2021

12 Great Weightlifting Cues for Better Form & Performance

I got a lot of great feedback on my previous podcast about weightlifting cues. In that ...

23 minutes
Jul 16, 2021

Brooke Ence on Getting “Superhero Fit” and Winning in Business

In this podcast, I interview Brooke Ence, an entrepreneur, actress, and CrossFit icon, ...

64 minutes
Jul 14, 2021

Does DHEA Boost Testosterone Levels?

Today we’re talking about DHEA supplements. This is a popular supplement because DHEA c...

20 minutes
Jul 12, 2021

Does Energy Flux Matter When Dieting?

I’ve churned through over 150,000 emails, social media comments and messages, and blog ...

23 minutes
Jul 09, 2021

“Knees-Over-Toes-Guy” Ben Patrick on Fixing Painful and Dysfunctional Knees

If you (k)need help with your knees (har har), this podcast is for you. That’s because ...

97 minutes
Jul 07, 2021

Here's Why You Should Track Your Reps in Reserve

This podcast is all about reps in reserve (RIR). Specifically, I’ll discuss what that i...

27 minutes
Jul 05, 2021