67 min listen
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Length:
25 minutes
Released:
Sep 19, 2018
Format:
Podcast episode
Description
There are many reasons not to trust studies that suggest that all fat harms gut health. Find out why the latest research doesn’t paint a clear picture of how your diet impacts your health.
The post RHR: Is High Fat Healthy for the Gut Microbiota? appeared first on Chris Kresser.
The post RHR: Is High Fat Healthy for the Gut Microbiota? appeared first on Chris Kresser.
Released:
Sep 19, 2018
Format:
Podcast episode
Titles in the series (35)
RHR: Functional Bodybuilding, with Marcus Filly: Athlete, personal trainer, coach, and six-time CrossFit Games competitor Marcus Filly joins Chris on this episode of Revolution Health Radio to discuss the training program he developed that blends bodybuilding methods with functional movements to help... by Revolution Health Radio