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046: Diet, Digestion, Weight Loss: Nature provides the ideal harvest for each season to keep you strong, healthy, energized and focused. In the winter, we naturally crave soups, nuts, warm grains, and other high fat and protein foods such as meat and fish. In the spring, we want salads, b

046: Diet, Digestion, Weight Loss: Nature provides the ideal harvest for each season to keep you strong, healthy, energized and focused. In the winter, we naturally crave soups, nuts, warm grains, and other high fat and protein foods such as meat and fish. In the spring, we want salads, b

FromLifeSpa: Ayurveda Meets Modern Science


046: Diet, Digestion, Weight Loss: Nature provides the ideal harvest for each season to keep you strong, healthy, energized and focused. In the winter, we naturally crave soups, nuts, warm grains, and other high fat and protein foods such as meat and fish. In the spring, we want salads, b

FromLifeSpa: Ayurveda Meets Modern Science

ratings:
Length:
20 minutes
Released:
Mar 23, 2016
Format:
Podcast Episode

Description

Nature provides the ideal harvest for each season to keep you strong, healthy, energized and focused. In the winter, we naturally crave soups, nuts, warm grains, and other high fat and protein foods such as meat and fish. In the spring, we want salads, berries, and leafy greens — a naturally low-fat diet. And in the
The post 046: Diet, Digestion, Weight Loss appeared first on John Douillard's LifeSpa.
Released:
Mar 23, 2016
Format:
Podcast Episode