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Episode 20: Katy Bowman: Move Your DNA: Katy Bowman, biomechanist and founder of Restorative Exercise talks with us about her most recent book. Move Your DNA. We get into what diseases of mechanotransduction are, the profound ways our environment shapes us, why exercise and movement are not...

Episode 20: Katy Bowman: Move Your DNA: Katy Bowman, biomechanist and founder of Restorative Exercise talks with us about her most recent book. Move Your DNA. We get into what diseases of mechanotransduction are, the profound ways our environment shapes us, why exercise and movement are not...

FromLiberated Body Podcast


Episode 20: Katy Bowman: Move Your DNA: Katy Bowman, biomechanist and founder of Restorative Exercise talks with us about her most recent book. Move Your DNA. We get into what diseases of mechanotransduction are, the profound ways our environment shapes us, why exercise and movement are not...

FromLiberated Body Podcast

ratings:
Length:
47 minutes
Released:
Oct 14, 2014
Format:
Podcast Episode

Description

Katy Bowman, biomechanist and founder of Restorative Exercise talks with us about her most recent book. Move Your DNA. We get into what diseases of mechanotransduction are, the profound ways our environment shapes us, why exercise and movement are not synonymous, how cardio can be harmful in our sedentary times, and how we are animals who have put ourselves in our own cages. Plus much, much more.
Released:
Oct 14, 2014
Format:
Podcast Episode