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Episode 152: Reverse Diabetes: Today's show begins with new documentary and book recommendations. The News & Views segment features stories about the new USDA guidelines, beating diabetes vs. managing the disease, and why beards are good for your health.  In the Shinrin-Yoku segment, thoughts on nature therapy "going mainstream." In the Moment of Paleo segment, we explore tweaking self-talk and inner dialogs. After the Bell we feature a talk about introversion.

Episode 152: Reverse Diabetes: Today's show begins with new documentary and book recommendations. The News & Views segment features stories about the new USDA guidelines, beating diabetes vs. managing the disease, and why beards are good for your health. In the Shinrin-Yoku segment, thoughts on nature therapy "going mainstream." In the Moment of Paleo segment, we explore tweaking self-talk and inner dialogs. After the Bell we feature a talk about introversion.

FromLatest in Paleo


Episode 152: Reverse Diabetes: Today's show begins with new documentary and book recommendations. The News & Views segment features stories about the new USDA guidelines, beating diabetes vs. managing the disease, and why beards are good for your health. In the Shinrin-Yoku segment, thoughts on nature therapy "going mainstream." In the Moment of Paleo segment, we explore tweaking self-talk and inner dialogs. After the Bell we feature a talk about introversion.

FromLatest in Paleo

ratings:
Length:
102 minutes
Released:
Jan 31, 2016
Format:
Podcast Episode

Description

Today's show begins with new documentary and book recommendations. The News & Views segment features stories about the new USDA guidelines, beating diabetes vs. managing the disease, and why beards are good for your health. In the Shinrin-Yoku segment, thoughts on nature therapy "going mainstream." In the Moment of Paleo segment, we explore tweaking self-talk and inner dialogs. After the Bell we feature a talk about introversion.
Links for this episode:This Episode's homepage with sectioned show notes & moreLatest in Paleo on Facebook - News hunters and gatherers post your links here.Full Book Recommendation ListQuiet: The Power of Introverts in a World That Talks Too MuchSupplements and Safety | FRONTLINEAudio-only Version: Supplements and Safety by FRONTLINE | PBSAncestral Health Society - Human Ecological Niche & Modern Health2015-2020 Dietary Guidelines - health.govHere’s What 10 Experts Think of the Government’s New Diet Advice | TIMENew Dietary Guidelines spark intense debate among nutrition experts - LA Times2015-2020 Dietary Guidelines Slash Sodium and Added Sugar - YouTubeNew dietary guidelines USDA Department of Health and Human Services face criticism - CBS NewsThe new dietary guidelines: the good, the bad and the ugly | The Seattle TimesNutritionists criticize new federal dietary guidelines - The Boston GlobeWhat the New Dietary Guidelines Really Mean -- The CutUSDA sued over new Dietary Guidelines - Business InsiderFood-based dietary guidelines - Brazil5:2 diet creator shows how YOU can reverse diabetes in just eight weeks  | Daily Mail OnlineDiet that can help you avoid or even reverse Type 2 diabetes revealed | Daily Mail OnlineBlood Sugar Diet can help you avoid or even reverse Type 2 diabetes | Daily Mail OnlineDr Michael Mosley explains what you experience if you follow his 800-calorie diet | Daily Mail OnlineType 2 diabetes and the diet that cured me | Life and style | The GuardianType 2 diabetes can be reversed by eating 600 calories a dayType 2 diabetes reversed by losing fat from pancreas -- ScienceDailyReversing Type 2 Diabetes - Newcastle Magnetic Resonance Centre - Newcastle UniversityBacterial ecology of hospital workers' facial hair: a cross-sectional study. - PubMed - NCBIAre beards good for your health? - BBC NewsIn the Victorian Era, Doctors Prescribed Beards to Help Keep Men Healthy | Smart News | Smithsonian5 Things to Know About the Call of the Wild - Explorer Video - National Geographic ChannelPsycNET - Display RecordSusan Cain: "Quiet" | Talks at Google - YouTubeVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.
Released:
Jan 31, 2016
Format:
Podcast Episode