Zach Miller on Taking Risks and Running Around the World

FromRunning On Om

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Zach Miller on Taking Risks and Running Around the World

FromRunning On Om

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94 minutes

Released:

Aug 1, 2016

Format:

Podcast episode

Released:

Aug 1, 2016

Format:

Podcast episode

Titles in the series (100)

The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.

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ROO #10: Debbie Steingesser on Yoga and Crossfit: In this episode, we discuss Debbie’s journey with yoga, her passion for Crossfit, teaching yoga to Crossfit athletes with her recent launch of YogiWOD, and her current inspirations, which range from the poetry of Mary Oliver to chanting Kirtan music. by Running On Om
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ROO #50: Sara Hall on Professional Running, Perseverance, and Faith: In this episode, Sara Hall, professional runner and cofounder of the Hall Steps Foundation, gives the inside scoop on her life as a professional runner for Asics, her relationship to her faith, and the social justice work she has done that has brought ... by Running On Om
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ROO #3: Rebecca Pacheco on Yoga, Athletics, and Writing: In this episode, we discuss Rebecca Pacheco’s relationship with yoga, athletics, her ability to find balance as she works on her upcoming book, her blog Omgal.com, and where she sees the future of yoga. by Running On Om
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ROO #4: Roy Benson on Coaching Runners and Exercise Physiology: In this episode, we discuss how Coach Roy Benson found running, his journey into coaching, his philosophy on what makes an exceptional runner, and some of his proudest moments as a coach. by Running On Om
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ROO #45: Matt Frazier on Being a No Meat Athlete: In this episode Matt Frazier, creator of No Meat Athlete, runner, author, and coach, shares his background in running from his first marathon to qualifying for the Boston Marathon seven years later with a time that was over 100 minutes faster than his ... by Running On Om
34 min listen
ROO #27: Jay Johnson on Running and Coaching: In this episode we discuss Jay Johnson, running coach, writer, producer of RunningDVDs, and director of Boulder Running Camps and Boulder Running Clinics’, background in running from his middle school years to his experiences running at University of C... by Running On Om
29 min listen
ROO #14: Mary McManus on Healing, Writing, and Running: In this episode, we discuss Mary McManus’ healing journey from post polio syndrome, her experience rediscovering running, and the inside scoop on her upcoming memoir. by Running On Om
36 min listen
ROO #6: Zoe Romano on Running the Tour De France: In this episode, we discuss how Zoe Romano found running, her unsupported run across the US, and her most recent Tour de France run for the World Pediatric Project. by Running On Om
36 min listen
ROO #8: Julia Lee on Yoga Teaching and Practicing: In this episode, we discuss Julia Lee's relationship with yoga: from how she found yoga, her journey into yoga teaching, to challenges in her own yoga practice. by Running On Om
32 min listen
ROO #21: Jack Weafer on Near-Death Experience, Triathlon, and Healing: Jack Weafer is a life-long athlete, psychotherapist, and author of Sacred Fall, which tells the story about his near-death experience when falling into a 50-foot ravine and his journey to completing a triathlon nine months later. by Running On Om
39 min listen
ROO #9: Alexi Pappas on Running and Filmmaking: In this episode we discuss Alexi Pappas’ life as an elite pro runner for the Oregon Track Club, filmmaker, and University of Oregon graduate student. by Running On Om
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ROO #38: Carrie Tollefson on Running, the Olympics, and Motherhood: In this episode Carrie Tollefson, elite middle distance runner, Olympian, and host of C Tolle Run, shares her running background: she ran her first race at the age of five, was a 13-time Minnesota State Champion (eight in track and five in cross countr... by Running On Om
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ROO #2: Nicklaus Combs on Ultrarunning and Plant-Based Nutrition: In this episode, we discuss Nicklaus Combs recent journey into ultrarunning, training for his upcoming Grindstone 100 miler, plant based nutrition in endurance sports, and the social media community as his biggest inspiration for training. by Running On Om
30 min listen
ROO #1: Susie Stephen on Running and Yoga: In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, by Running On Om
24 min listen
ROO #12: Scott Spitz on Running, Veganism, and Battling Cancer: In this episode, we discuss Scott Spitz’s background in running, his 2:25 marathon PR, his nineteen-years of being a vegan, and his current journey with stomach cancer. by Running On Om
35 min listen
ROO #11: Avasa and Matty Love on Music and Spirituality: In this episode, we discuss Avasa and Matty’s meditation and spiritual paths, their diverse musical influences, and their studies with teacher Juan Ruiz Naupari and Pneuma Yoga. by Running On Om
36 min listen
ROO #30: Sage Rountree on Balancing Yoga and Running: In this episode we explore Sage Rountree, yoga teacher, runner, triathlete, endurance sports coach, and author's relationships with balancing yoga and running. Sage reveals how she found yoga and what inspired her to become a yoga teacher. by Running On Om
25 min listen
ROO #18: Becky Wade on Running, Racing, and Traveling: In this episode, we discuss Becky’s running background and her recent win of the 2013 California Marathon. Becky shares the inside scoop on her Watson Fellowship and describes her favorite place she travelled: Ethiopia. by Running On Om
23 min listen
ROO #28: Darren Rhodes on Living Yoga: In this episode we explore Darren Rhodes, yoga teacher, director of YogaOasis, and founder of YogaHour's yoga background from how it helped heal his scoliosis to how he began teaching at YogaOasis in 1997. He shares what yoga philosophy and postures cu... by Running On Om
35 min listen
ROO #31: Faith Hunter on Yoga and Social Activism: In this episode we discuss how Faith Hunter, yoga teacher and social activist, discovered yoga as a way to cope with her brother Michael dying of AIDS. Faith explains her yoga teacher training background with the Laughing Lotus School and how she has e... by Running On Om
26 min listen
ROO #17: Phil Wharton on Running, Flexibility, and Training: In this episode we discuss how musculoskeletal therapist and accomplished runner Phil Wharton overcame scoliosis using the Wharton system, myths on stretching as he explains active isolated flexibility, key advice for runners, by Running On Om
36 min listen
ROO #7: Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle: In this episode we discuss Elizabeth’s founding of Purely Elizabeth, benefits of a gluten-free lifestyle, and what living purely means. by Running On Om
28 min listen
ROO #13: Tawnee Prazak on Triathlon, Coaching, and Nutrition: In this episode, we discuss Tawnee Prazak’s journey into triathlon, being a podcast host of Endurance Planet, and her insight on the benefits of rest, recovery, and nutrition. by Running On Om
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ROO #16: Anya Kassoff on Cooking, Health, and Blogging: In this episode we discuss Anya’s inspiration for starting her Golubka food blog, her upcoming cookbook, The Vibrant Table, and the inside scoop on what she eats, when traveling and at home. by Running On Om
24 min listen
ROO #20: Lucho Waggoner on Endurance Sports, Racing, and Coaching: In this episode we discuss Lucho Wagoneer, endurance-sport coach, accomplished triathlete and ultra runner, and Endurance Planet podcast coach’s background in athletics from playing high school football to his success as a two time All-American in trac... by Running On Om
39 min listen
ROO #19: Hannah Roberts on Ultrarunning and the Navy: In this episode, we discuss ultrarunner and member of the U.S. Navy, Hannah Robert’s love of running ultras, upcoming races, and how she fits training in while on navy deployment. Hannah shares insight on her self-care practices from her journey with d... by Running On Om
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ROO #15: Briohny Smyth and Dice Iida-Klein on Yoga, Their Relationship, and the New Year: In this episode, we discuss we discuss Briohny and Dice’s relationship with yoga, each other, and the upcoming year. by Running On Om
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ROO #37: Nichole Bukowski on the Boston Marathon and Yoga: In this episode Nichole Bukowski, long distance runner, yoga teacher, and community organizer shares her recent experience of running the 2014 Boston Marathon from her most memorable moment during the race to how she overcame injury in her training. by Running On Om
32 min listen
ROO #23: Sara Courter on Holistic Healing, Nutrition, and Writing: In this episode we discuss what drew Sara Courter, holistic healer, writer, and yoga teacher, to her passions. Sara explains her recent blog post on Karma Body, which offers her perspective on Lent. Sara shares on the role of nutrition in her life, by Running On Om
27 min listen
ROO #35: Greg Faxon on Living Deliberately and Spartan Racing: Greg Faxon is a consultant, accomplished Spartan Racer, blogger, and positive psychology enthusiast. In this episode Greg explores what it means to live deliberately. Greg explains his background in obstacle racing as a natural transition from his year... by Running On Om
29 min listen

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Zach Miller on Taking Risks and Running Around the World

Zach Miller on Taking Risks and Running Around the World

Titles in the series (100)

More Episodes from Running On Om