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538: The Importance of Belly Breathing vs. Chest Breathing (TT): It may seem trivial to talk about whether you're breathing into your chest or your belly, but believe it or not, it can make an enormous difference... Belly breathing literally provides more than 3x the oxygen of chest breathing, which...

538: The Importance of Belly Breathing vs. Chest Breathing (TT): It may seem trivial to talk about whether you're breathing into your chest or your belly, but believe it or not, it can make an enormous difference... Belly breathing literally provides more than 3x the oxygen of chest breathing, which...

FromThe Cabral Concept


538: The Importance of Belly Breathing vs. Chest Breathing (TT): It may seem trivial to talk about whether you're breathing into your chest or your belly, but believe it or not, it can make an enormous difference... Belly breathing literally provides more than 3x the oxygen of chest breathing, which...

FromThe Cabral Concept

ratings:
Length:
15 minutes
Released:
Jul 27, 2017
Format:
Podcast Episode

Description

It may seem trivial to talk about whether you're breathing into your chest or your belly, but believe it or not, it can make an enormous difference... Belly breathing literally provides more than 3x the oxygen of chest breathing, which means every cell in your body and brain will be that much more energized... This extra oxygen can help improve brain fog, fatigue, anxiety, depression, join pain, inflammation, and much more! Tune into today's #CabralConcept 538 for additional details on the importance of belly breathing vs. chest breathing - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/538 - - - Get Your Question Answered: http://StephenCabral.com/askcabral  
Released:
Jul 27, 2017
Format:
Podcast Episode