"When life gets tough, the tough get going," as the saying goes. But what does that really look like? For Anne Grady, author and popular TEDx speaker, that meant building resilience as a single mother while her son with mental illness was constantly in and out of hospitals and specialists' offices. Grady and Skrhak discuss how building resiliency feels like weakness when you're in the middle of struggles. Plus, learn how to identify your fight-or-flight emotions so you know how to manage them when they appear.