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E34: Finding Balance in the Age of Social Media w/ Fran from Hey Fran Hey: Do you struggle to find a balance with social med…

E34: Finding Balance in the Age of Social Media w/ Fran from Hey Fran Hey: Do you struggle to find a balance with social med…

FromFood Heaven Podcast


E34: Finding Balance in the Age of Social Media w/ Fran from Hey Fran Hey: Do you struggle to find a balance with social med…

FromFood Heaven Podcast

ratings:
Length:
41 minutes
Released:
Mar 13, 2018
Format:
Podcast Episode

Description

Do you struggle to find a balance with social media?  Are you having trouble putting down your phone and being present in real life? Tune in today as we chat with our girl Fran, from Hey Fran Hey, about how you can cultivate a healthy relationship with social media while creating a meaningful life offline. Fran is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition, and fitness, she became an advocate of more conscious living.  For the full post: https://foodheavenmadeeasy.com/finding-balance-in-the-age-of-social-media-w-fran/
Released:
Mar 13, 2018
Format:
Podcast Episode

Titles in the series (40)

Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.