17 min listen
64 – HCG diet facts and fictions
ratings:
Length:
29 minutes
Released:
Feb 2, 2011
Format:
Podcast episode
Description
(duration 29:18) In this show we discuss the nature of the HCG diet, why it’s a fad and what the scientific research says. Rather than going the quick-fix route, which in this case entails eating...
Released:
Feb 2, 2011
Format:
Podcast episode
Titles in the series (100)
9 – Portion control, protein requirements, physical activity: (duration 17:23) What are some of your challenges with fitness and getting down to the right weight? Unfortunately, in most restaurants the macronutrient portions are skewed in favor of bread and cereal carbs For other... by Healthy Mind Fit Body