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151- Training with Maximum Effort and Avoiding Injury with Eric Seifert

151- Training with Maximum Effort and Avoiding Injury with Eric Seifert

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life


151- Training with Maximum Effort and Avoiding Injury with Eric Seifert

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

ratings:
Length:
89 minutes
Released:
Nov 5, 2018
Format:
Podcast episode

Description

One of Ben’s top mentors, Eric Seifert, joins us today to talk training!  Eric is a master of exercise execution, injury prevention and one of the top M.A.T. practitioners in the world.  Today Ben and Eric sit down and discuss some of the most common mistakes people make in the gym as well as how to fit exercises to your body. Eric shares the wisdom that he brings to countless professional athletes and clients to help you train pain free.   This episode is brought to you by Organifi!  It can be difficult to get all of the vitamins and minerals into your diet that are required and supplements don’t always absorb the way we want them too.  That’s where Organifi Green Juice comes in.  It contains all of your daily veggie needs in an easy to absorb form.  Use code MuscleIntelligence to get 20% off your order on Organifi.com
Released:
Nov 5, 2018
Format:
Podcast episode

Titles in the series (100)

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.