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The Paleo Solution - Episode 124: Topics:

[2:28] Exercise Ball Chairs
[4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk
[14:38] How To Become a Good Trainer or Coach
[25:24] Weightlifting Percentages
[35:50] Red Meat Harvard Study
[46:39] Recovery After Being Paralyzed

The Paleo Solution - Episode 124: Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed

FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health


The Paleo Solution - Episode 124: Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed

FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

ratings:
Length:
56 minutes
Released:
Mar 20, 2012
Format:
Podcast Episode

Description


Topics:

[2:28] Exercise Ball Chairs
[4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk
[14:38] How To Become a Good Trainer or Coach
[25:24] Weightlifting Percentages
[35:50] Red Meat Harvard Study
[46:39] Recovery After Being Paralyzed
Released:
Mar 20, 2012
Format:
Podcast Episode