Find your next favorite podcast

Become a member today and read free for 30 days
Podcast #8: Quantifying Recovery With RestWise

Podcast #8: Quantifying Recovery With RestWise

FromBulletproof Radio


Podcast #8: Quantifying Recovery With RestWise

FromBulletproof Radio

ratings:
Length:
29 minutes
Released:
Oct 19, 2011
Format:
Podcast Episode

Description

RestWise is the first software program that enables athletes to track their recovery.  This system is being used by everyone from the world’s top olympians to the weekend warriors.  Using science based metrics such as heart rate, blood oxygen saturation, mood, and sleep, RestWise gives athletes the ability to look at their recovery over time and make changes based on their results.  Jeff Hunt, the cofounder, was nice enough to spend some time talking to us about this unique piece of technology.
Released:
Oct 19, 2011
Format:
Podcast Episode