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Episode 439 IronRadio - Topic Coffee, Caffeine and Training Update

Episode 439 IronRadio - Topic Coffee, Caffeine and Training Update

FromIron Radio


Episode 439 IronRadio - Topic Coffee, Caffeine and Training Update

FromIron Radio

ratings:
Length:
20 minutes
Released:
Oct 15, 2017
Format:
Podcast Episode

Description

This week's special episode turns toward the health and culinary sides of sports nutrition. After some science news gets covered by Dr. Lowery, come onto the floor of a trade convention in New York City that's focused on coffee. From fancy brewing methods that capitalize on science, to newer trends like nitrogenated cold brew coffees, there's plenty to learn! Also tune in for research on how antioxidant foods like coffee and tea interact with gut bacteria, how coffee affects muscle mass, what Dr. Lowery's lab is finding related to adrenaline function, and more. Get in on this!
Released:
Oct 15, 2017
Format:
Podcast Episode