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UFYB 81: Pain & Illness: How what we think about our pain affects its intensity and our tolerance for it.

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Summary

Join me today, my chickens, as I teach you some tools and ways of thinking about pain and chronic illness, or acute illness. I have some great resources to share that may be able to help you reduce or eliminate the physical pain itself once you stop believing that it means something is going wrong.   Get full show notes and more information here: https://unfuckyourbrain.com/81

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