2 min listen
PNTV - Integrative Nutrition by Joshua Rosenthal
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV - Integrative Nutrition by Joshua Rosenthal
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
12 minutes
Released:
Aug 14, 2015
Format:
Podcast episode
Description
The more I observed human behavior, the more convinced I became that the key to health is understanding each person’s individual needs, rather than following a set of predetermined rules. I saw plenty of evidence that having happy relationships, a fulfilling career, an exercise routine and a spiritual practice are even more important to health than a daily diet.
Released:
Aug 14, 2015
Format:
Podcast episode
Titles in the series (100)
APN11 - Crazy Little Drunk Monkeys & ANTs: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.