Apart from March being Women History month, it’s also Nutrition month! We have pediatrician Dr. Shapiro dropping knowledge on all things nutrition. We talk the 9 essentials nutrients that are essential to our kids diet, the ways we can keep our children healthy & fun ways to incorporate milk into both our and our children’s diets. Also, "Dr.Shaps"  helps Paulina overcome her mom guilt and helps us all debunk old Latino health myths. This episode is brought to you by FuertesConLeche.com For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/