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Brown Bag Lunch and Learn: Mindfulness Working: Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an...

Brown Bag Lunch and Learn: Mindfulness Working: Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an...

FromMultnomah County Library Podcasts


Brown Bag Lunch and Learn: Mindfulness Working: Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an...

FromMultnomah County Library Podcasts

ratings:
Length:
55 minutes
Released:
Feb 15, 2019
Format:
Podcast Episode

Description

Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings. Recorded live at Central Library: January 24, 2019.
Released:
Feb 15, 2019
Format:
Podcast Episode