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Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress: Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated....

Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress: Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated....

FromMultnomah County Library Podcasts


Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress: Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated....

FromMultnomah County Library Podcasts

ratings:
Length:
55 minutes
Released:
Apr 13, 2018
Format:
Podcast Episode

Description

Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated. Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills. Recorded Live at Central Library: April 12, 2018
Released:
Apr 13, 2018
Format:
Podcast Episode