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Cait Flanders on Being a Mindful Consumer and Creator

Cait Flanders on Being a Mindful Consumer and Creator

FromReal Talk Radio with Nicole Antoinette


Cait Flanders on Being a Mindful Consumer and Creator

FromReal Talk Radio with Nicole Antoinette

ratings:
Length:
124 minutes
Released:
Dec 1, 2018
Format:
Podcast episode

Description

Cait Flanders is a former binge consumer turned mindful consumer of everything. Through personal stories, she writes about what happens when money, minimalism, and mindfulness cross paths. Cait’s story has been shared in The New York Times, The Guardian, Vogue, Forbes, and more. Her first book, The Year of Less, is a self-help memoir that was released in January 2018 and quickly became a Wall Street Journal bestseller. In this episode, Cait talks about mindful consumption and what that looks like for her in her real life. She shares stories about the past year, talking honestly about publishing her first book, what the impact of that was on her mental health, why she’s decided to retire from personal blogging after eight years, and more. Cait is such a thoughtful person, and it was such a joy to talk openly with her about fear, quitting things, changing your life, and stepping into the unknown. If you’re interested in slowing down, and in being a more mindful consumer and creator, I bet you’ll get a lot from what Cait shares in this conversation. I know I did! (more…)
Released:
Dec 1, 2018
Format:
Podcast episode

Titles in the series (100)

This is Real Talk Radio, the podcast that's filled with refreshingly honest conversations about the wonderful mess of being human. In a world that's hell-bent on selling us things to "fix" ourselves, this show represents a small but powerful rebellion by people who just want to be real. During each eight-episode season, show host Nicole Antoinette sits down with a wide range of beautifully imperfect people - athletes, writers, entrepreneurs, parents, coaches, activists, adventurers, artists, and more - to dive into the truth of what’s really going on in their lives. The goal is for each episode to feel like a sigh of relief, reminding you that we’re all just doing the best we can, and that no matter what we’re in this together. For more information and show notes, visit http://nicoleantoinette.com/podcast.