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Anticipatory Grief: Preparing For the Inevitable Loss: Mindful Recovery Episode 29

Anticipatory Grief: Preparing For the Inevitable Loss: Mindful Recovery Episode 29

FromMindful Recovery with Robert Cox


Anticipatory Grief: Preparing For the Inevitable Loss: Mindful Recovery Episode 29

FromMindful Recovery with Robert Cox

ratings:
Length:
31 minutes
Released:
Mar 29, 2018
Format:
Podcast Episode

Description

In the final chapter in our exploration of connection we actually discuss disconnection. Specifically anticipatory grief or the grief we begin experiencing knowing a disconnection is coming. Death, divorce and other forms of disconnection begin affecting us way before we actually experience them and preparing for that event can help us cross the bridge more easily. It will not save us from the pain, but it will insure we meet the loss with eyes wide open and learn what it has to offer. This episode has a personal meaning for me and we discuss how I am crossing this bridge too.
Released:
Mar 29, 2018
Format:
Podcast Episode