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Red Light, Sleep Tight

Red Light, Sleep Tight

FromInnovation Now


Red Light, Sleep Tight

FromInnovation Now

ratings:
Length:
2 minutes
Released:
Aug 8, 2017
Format:
Podcast episode

Description

Blue wavelengths, which boost attention and improve our mood during the day, may be the most disruptive kind of light at night.
Released:
Aug 8, 2017
Format:
Podcast episode

Titles in the series (100)

Innovation Now is a daily 90-second radio series and podcast that gives listeners a front row seat to hear compelling stories of revolutionary ideas, emerging technologies and the people behind the concepts that are shaping our future.