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Navy Seals Are Now Doing Keto (Ketogenic Diet)

Navy Seals Are Now Doing Keto (Ketogenic Diet)

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Navy Seals Are Now Doing Keto (Ketogenic Diet)

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
3 minutes
Released:
Dec 8, 2019
Format:
Podcast episode

Description

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In this podcast, we’re going to talk about the ketogenic diet and navy seals. I’m going to cover why the navy seals are now doing a ketogenic diet plan. 
Deep diving increases the risk of seizures. But, doing the ketogenic diet plan is very effective for epileptic seizures. 
The military is now funding research on ketosis. They’re finding that keto is not only good for reducing seizures but that it also helps navy seals hold their breath. It’s not because keto increases oxygen, it’s because keto decreases CO2. 
Ketosis is a better and more efficient fuel source. Ketosis puts out more sustained energy, but it produces a lot less CO2, which allows a diver to maintain their oxygen underwater. 
I think they will also soon start to notice how keto benefits cognitive function (increased focus, memory, and concentration).

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Dec 8, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.