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What is Epigenetics: In Simple Terms

What is Epigenetics: In Simple Terms

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


What is Epigenetics: In Simple Terms

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
4 minutes
Released:
Oct 15, 2019
Format:
Podcast episode

Description

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Today, we’re going to talk about epigenetics. I want to share with you, in simple terms, a little bit about this exciting field.  
What is epigenetics? Epigenetics means “above genetics.”  
Epigenetics explained:   
• Genes are small sections of the DNA.   
• DNA is the blueprint for building a body.  
The DNA and genes can be compared to a CD with a playlist in a certain order. But, you need someone to play the CD—that’s what epigenetics does.  
The DNA or gene is not set in stone. Just because you have certain genetics doesn’t mean anything. It’s really the epigenetics.  
You are in charge of your DNA. You can do something about your genes, and it has to do with the epigenetic triggers. These environmental triggers turn on or off the genes.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Oct 15, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.