This week on the 20 Minute Fitness podcast we're turning all of our attention to glucose monitoring with the Co-Founder of Levels, Josh Clemente. While monitoring blood sugar levels has been a frequently used technique among diabetic patients for a long time, the main goal of the Levels team is to bring this measure as well as metabolic fitness to a mainstream market.Listen to this week's episode to find out why people without diabetes can also benefit from continuous glucose monitoring and how Levels will help you to improve your metabolic health!