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Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

FromMy Seven Chakras


Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

FromMy Seven Chakras

ratings:
Length:
62 minutes
Released:
Aug 24, 2020
Format:
Podcast Episode

Description

(Would you like to attend my next live, group Yogic breathwork circle? *Join our exclusive Facebook group to get notified* ( http://mysevenchakras.com/tribe ) )

*Guest bio:* Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of practices ranging from various yoga and qigong styles to dynamic and static meditations, and exercise and martial fitness.

To learn more about Zachary Koop's work, visit his website: *https://zkcoaching.ca/* ( https://zkcoaching.ca/ )

To learn more about AJ, visit *www.mysevenchakras.com/learnmore* ( http://www.mysevenchakras.com/learnmore )

Free Breathwork foundations course ($99 value)? ** *https://www.mysevenchakras.com/freebreathworkcourse* ( https://www.mysevenchakras.com/freebreathworkcourse?fbclid=IwAR24UDU6lES3STgSXyCQQDDSCvbpB3-HtIaFqKuhtEWZTHtA_Cf-fJRk9ow )

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit *mysevenchakras.com/tribe* ( http://mysevenchakras.com/tribe )

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a *FREE audible audio book* ( http://www.audibletrial.com/msc ) along with a free 30 day trial: *Click here to claim your free credit!* ( http://www.audibletrial.com/msc )

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Released:
Aug 24, 2020
Format:
Podcast Episode