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    UnavailableMatteo Pistono | How to Meditate: Perfect Posture
    Currently unavailable

    Matteo Pistono | How to Meditate: Perfect Posture

    FromHay House Meditations

    View podcast show
    Currently unavailable

    Matteo Pistono | How to Meditate: Perfect Posture

    FromHay House Meditations

    ratings:
    Length:
    27 minutes
    Released:
    Sep 24, 2020
    Format:
    Podcast episode

    Description

    The position of your body is critically important in meditation. In this first installment of our monthly How to Meditate series, you will learn how to cultivate stillness, comfort, and ease into your meditation posture. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations
    Released:
    Sep 24, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.