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Enhancing Mental Health to Prevent Relapse: Summary
-Mental health is a biopsychosocial issue
-A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential
-A weakness in any of these areas can contrib

Enhancing Mental Health to Prevent Relapse: Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of these areas can contrib

FromCounselor Toolbox Podcast


Enhancing Mental Health to Prevent Relapse: Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of these areas can contrib

FromCounselor Toolbox Podcast

ratings:
Length:
55 minutes
Released:
Jan 26, 2021
Format:
Podcast Episode

Description

Summary
-Mental health is a biopsychosocial issue
-A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential
-A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse.
Released:
Jan 26, 2021
Format:
Podcast Episode