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Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.: I thought I knew everything there was to know about essential oils. I've been using them ever since my father, , introduced me to the incredibly powerful  nearly 18 years ago. I quickly adopted oil of oregano as part of my health regimen—using it...

Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.: I thought I knew everything there was to know about essential oils. I've been using them ever since my father, , introduced me to the incredibly powerful nearly 18 years ago. I quickly adopted oil of oregano as part of my health regimen—using it...

FromBen Greenfield Fitness


Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.: I thought I knew everything there was to know about essential oils. I've been using them ever since my father, , introduced me to the incredibly powerful nearly 18 years ago. I quickly adopted oil of oregano as part of my health regimen—using it...

FromBen Greenfield Fitness

ratings:
Length:
75 minutes
Released:
Mar 11, 2021
Format:
Podcast Episode

Description

I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago. I quickly adopted oil of oregano as part of my health regimen—using it for everything from supporting my immune system to balancing my gut microbiome to cleaning my teeth.  I've also done tons of podcasts about essential oils, including: The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More! with Dr. Nick Berry. Everything You Need To Know About Essential Oils For Fat Loss, Performance, Smart Drugs, Scar Healing, Detoxing And More, With Dr. Sarah Lobisco. The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More, With Dr. Eric Zielinski. Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More With Dr. Nick Berry I am constantly diffusing essential oils in my bedroom and office; sniff oils like peppermint, rosemary, and cinnamon pre-workout; rub oils into the feet of my children before they go to bed at night; and basically check every box of being a full-on, card-carrying essential oil hippie. But, after recently reading the book Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health by my friend Jodi Cohen, I wound up learning a host of new information and uses for essential oils I had previously been unfamiliar with. So naturally, I just had to get Jodi on my podcast. Jodi is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 70,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Jodi believes that just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block your brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's her good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol outlined in her book, the body's natural systems are jump-started with essential oil recipe blends that can: Alleviate stress, anxiety, and depression Improve sleep Calm pain and inflammation Increase energy, sharpen focus, and improve memory Improve digestion and promote weight loss Strengthen the immune system Armed with Cohen’s five steps in her book, and this podcast, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain. During this discussion, you'll discover: -The Vibrant Blue Oils blend Jodi used during the interview that improves body circulation...09:05 Circulation blend Black pepper to a circulatory blend enhances synergy of the blend Helps with oxygen flow, thought, reactivity, etc. Datis Kharrazian Master Cleanse fast BioGeometry Protection Of Your Home, Plant Medicine, Par
Released:
Mar 11, 2021
Format:
Podcast Episode