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Ep #366: The Last 10 Pounds with Brenda Lomeli: Why deconditioning your diet mentality from diet culture is crucial to losing weight for good.

Ep #366: The Last 10 Pounds with Brenda Lomeli: Why deconditioning your diet mentality from diet culture is crucial to losing weight for good.

FromThe Life Coach School Podcast


Ep #366: The Last 10 Pounds with Brenda Lomeli: Why deconditioning your diet mentality from diet culture is crucial to losing weight for good.

FromThe Life Coach School Podcast

ratings:
Length:
51 minutes
Released:
Apr 15, 2021
Format:
Podcast Episode

Description

Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s program is unique and why she focuses on deconditioning her client’s diet mentality in addition to learning how to listen to their bodies. You are the authority on your body, and Brenda’s work teaches you how to act like it. Get full show notes and more information here: https://thelifecoachschool.com/366
Released:
Apr 15, 2021
Format:
Podcast Episode