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1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth
Currently unavailable
1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth
ratings:
Length:
7 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
Emma McLaren with GetMyrth shares five ways to set healthy boundaries and take back your life.
Episode 1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth
After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She’s lived, worked or explored in over 60 countries – 45 in the last 10 years. Quite a feat, but given Emma’s ambition, intensely supportive global network of family and friends, and powerful curiosity, it’s not all that surprising. You may have heard of her persona, Emma the Nomad? These days, though, she prefers to be known as a nomad-in-residence--to be more specific, a resident of Santa Cruz, where she’s growing her own roots alongside the coastal trees.
She’s passionate about true self care, mental health experiences, and solo travel. You can usually find her devouring books, practicing yoga, or dreaming big about the future of Myrth.
Myrth is a member of the Digital Wellness Collective. Built around human connection and community, Myrth sets its intention on normalizing self-care and creating better habits through accountability, partnership and simplicity, all encompassed in software.
The original post is located here: https://www.getmyrth.com/myrthblog/5-ways-to-set-healthy-boundaries-and-take-back-your-life
Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD
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Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
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Support this podcast: https://anchor.fm/optimal-living-daily/support
Episode 1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth
After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She’s lived, worked or explored in over 60 countries – 45 in the last 10 years. Quite a feat, but given Emma’s ambition, intensely supportive global network of family and friends, and powerful curiosity, it’s not all that surprising. You may have heard of her persona, Emma the Nomad? These days, though, she prefers to be known as a nomad-in-residence--to be more specific, a resident of Santa Cruz, where she’s growing her own roots alongside the coastal trees.
She’s passionate about true self care, mental health experiences, and solo travel. You can usually find her devouring books, practicing yoga, or dreaming big about the future of Myrth.
Myrth is a member of the Digital Wellness Collective. Built around human connection and community, Myrth sets its intention on normalizing self-care and creating better habits through accountability, partnership and simplicity, all encompassed in software.
The original post is located here: https://www.getmyrth.com/myrthblog/5-ways-to-set-healthy-boundaries-and-take-back-your-life
Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
---
Support this podcast: https://anchor.fm/optimal-living-daily/support
Released:
May 4, 2021
Format:
Podcast episode
Titles in the series (100)
1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress: Krista O'Reilly-Davi-Digui by Optimal Living Daily